Cajun Butter Steak (or Tofu)

Name: Cajun Butter Steak (or Tofu)
Ingredients: 9 oz Steak (or extra firm tofu) (cut of your choice 3 oz. in ea. serving); 2 tbsp Butter; 1 tbsp Minced garlic; 3 cups Cauliflower; 2-3 tbsp Milk ((can used plant based milk)); 6 whole carrots ((peeled and chopped into fourths)); 2 tsp Honey

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