Spinach, Tomato, Egg and Cheddar English Muffin

Name: Spinach, Tomato, Egg and Cheddar English Muffin
Ingredients: 1 english muffin (use whole-grain for more fiber); 1 egg; 1/4 cup tomatoes; 1 cup spinach; 2 tbsp shredded cheddar (or any cheese you like); salt (to taste); pepper (to taste)

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