Avocado and Egg Breakfast Buritto

Name: Avocado and Egg Breakfast Quesadilla
Ingredients: 2 eggs (large); ground pepper (to taste); salt (to taste); 1 whole wheat tortilla (medium sized); 2 tbsp mild cheddar cheese (shredded); 1/4 avocado (sliced); 1/4 cup baby spinach; parsley (optional, garnish); pico de gallo (optional, or salsa)