Cheeseburger Wrap

Name: Cheeseburger Wrap
Ingredients: 4 oz. lean beef; 1/2 tsp garlic powder; 1/2 tsp onion powder; 1 tsp A1 sauce; 2 tsp worcestershire sauce; salt (big pinch); pepper (big pinch); 1 tortilla (burrito sized); .5 oz cheddar cheese (shredded); 2-3 tomato slices; 1/4 red onion (sliced then); 1/3 cup lettuce (shredded); 1/2 tbsp ketchup; 1/2 tbsp light mayo