Egg Avocado Toast and Tomato Salad Breakfast Plate

Name: Egg Avocado Toast and Tomato Salad Breakfast Plate
Ingredients: 2 eggs; 1/4 cup cherry tomatoes (halved); 1/4 avocado (cubed); 1/4 onion (thin sliced); oil (drizzle); pepper (pinch); salt (pinch); 1 slice toast; 1/2 avocado (mashed); red pepper flakes (optional, to taste)