New Weekly Meal Plan 🍤
A brand new meal plan featuring this week's new recipes goes live!
Open Weight Loss Q&A
Need a little more hands-on help in your weight loss? Come to this call. Whether you need advice, direction or want to dive deeper into the REASONS your weight loss is stalled or difficult, this call will be extremely helpful.
Your 2025 Rebrand: New Year, Better You
Prepare for your best year yet in Shetrition. In this call, we'll get clear on your goals and map out a personalized plan on how you'll get there inside the Shetrition community.
Your First 10 Pounds
In this call, I'll share what's important when you're trying to lose your first 10 pounds, what the common missteps are, and how to build momentum to see your big weight loss goal through.
Understanding Calories and Deficits
Learn the science behind creating a consistent calorie deficit without having to log, track, or obsess, so that you can make your weight loss easier.
February: 2 Bite Fight Challenge
In this call, you'll learn the science behind leaving two bites behind; and how it impacts your weight loss... Big time. We'll cover calorie deficits, urges, weight loss benefits, and so much more. Plus, get the scoop on February's 2 Bite Fight challenge and how you can participate.
New Member Welcome Call 🤗
Welcome, Newbie! In this call, I'll walk you through your first steps inside Shetrition and get you on the path to hitting your first weight loss milestone this month! Along with steps to do after you've finished your new member videos.
The Summer Takedown: 10 Pound Challenge
Ready to take summer by the horns? This year, skip the gimmicks and make progress that is here to stay every single season. In this call, I'll help you reset and create an action plan to lose your NEXT ten pounds in Shetrition this summer.
Open Weight Loss Q&A
Need a little more hands-on help in your weight loss? Come to this call. Whether you need advice, direction or want to dive deeper into the REASONS your weight loss is stalled or difficult, this call will be extremely helpful.
Meal Plan Tips: Simplify Your Cooking and Prep
In this call, I'll give you my favorite tips and routine for simplifying your weekly menu so that you aren't spending 40 days and nights in the kitchen each week.
“I Need Something Sweet” 🍰
Got a massive sweet tooth that you feel is hurting your weight loss progress? In this call, I'll walk you through how to balance desserts, snacks, and treats so that you can still make progress while eating the things you love.
All New July Schedule Coming Soon ✨
We're getting ready for a win packed July!