Ready to lose your first 10 pounds, but not sure what's the most important things to tackle first? I'll walk you through what you need to be focusing on, and what's not so important in the beginning, as you scale your weight loss and progress.

Feel like your weekends are sabotaging your progress? Do great with prep and workouts, and then all discipline goes out the window as soon as Friday night arrives? Join me live, and I'll walk you through in depth steps to nail your weekend eating so that you're not having to reset every week.

Join me live to get the ???? lit under you again to keep pushing on your journey, despite motivation feeling like it's withering away.