BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Shetrition - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://shetrition.nutritionbyshantel.com
X-WR-CALDESC:Events for Shetrition
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20220313T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20221106T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230214T190000
DTEND;TZID=America/Chicago:20230214T200000
DTSTAMP:20260406T171942
CREATED:20230202T233113Z
LAST-MODIFIED:20230202T233113Z
UID:10000399-1676401200-1676404800@shetrition.nutritionbyshantel.com
SUMMARY:Conquering Cravings
DESCRIPTION:Having trouble planning desserts without binging them? Or maybe\, you just don’t know how to balance treats into your plan without jeopardizing your weight loss. In this call\, I’ll teach you exactly how to eat what you love and what you need when it comes to hitting your weight loss goals.
URL:https://shetrition.nutritionbyshantel.com/event/conquering-cravings/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/02/3.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/conquering-cravings/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230216T120000
DTEND;TZID=America/Chicago:20230216T130000
DTSTAMP:20260406T171942
CREATED:20230202T234310Z
LAST-MODIFIED:20230215T174935Z
UID:10000400-1676548800-1676552400@shetrition.nutritionbyshantel.com
SUMMARY:Weight Loss Coaching with Shantel @ 12 PM CT
DESCRIPTION:Need a little more hands-on help in your weight loss? Come to this call\, raise your virtual hand\, and be coached directly. Whether you need advice\, direction or want to dive deeper into the REASONS your weight loss is stalled or difficult\, this call will be extremely helpful.
URL:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel-12-pm-ct/
LOCATION:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel-12-pm-ct/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230220T120000
DTEND;TZID=America/Chicago:20230220T130000
DTSTAMP:20260406T171942
CREATED:20230203T001046Z
LAST-MODIFIED:20230215T175014Z
UID:10000401-1676894400-1676898000@shetrition.nutritionbyshantel.com
SUMMARY:What to Do When the Scale Stops Moving @ 12 PM CT
DESCRIPTION:In this week’s coaching call\, I’ll walk you through the reasons you aren’t losing weight\, and what you can do immediately to start making more progress.
URL:https://shetrition.nutritionbyshantel.com/event/what-to-do-when-the-scale-stops-moving-12-pm-ct/
LOCATION:https://shetrition.nutritionbyshantel.com/event/what-to-do-when-the-scale-stops-moving-12-pm-ct/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230222T190000
DTEND;TZID=America/Chicago:20230222T200000
DTSTAMP:20260406T171942
CREATED:20230203T001952Z
LAST-MODIFIED:20230215T175358Z
UID:10000402-1677092400-1677096000@shetrition.nutritionbyshantel.com
SUMMARY:Weight Loss Coaching with Shantel
DESCRIPTION:Need a little more hands-on help in your weight loss? Come to this call\, raise your virtual hand\, and be coached directly. Whether you need advice\, direction or want to dive deeper into the REASONS your weight loss is stalled or difficult\, this call will be extremely helpful.
URL:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel-5/
LOCATION:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230301T190000
DTEND;TZID=America/Chicago:20230301T200000
DTSTAMP:20260406T171942
CREATED:20230224T152245Z
LAST-MODIFIED:20230228T182236Z
UID:10000404-1677697200-1677700800@shetrition.nutritionbyshantel.com
SUMMARY:New Member 30-Day Kickstart + Action Plan
DESCRIPTION:Ready to begin your journey as a SHEtrition babe\, but need a solid roadmap? Join me live as I walk you through how to kick yourself into high gear and on the road to your first weight loss milestone inside SHEtrition.
URL:https://shetrition.nutritionbyshantel.com/event/new-member-30-day-kickstart-action-plan-2/
LOCATION:https://shetrition.nutritionbyshantel.com/event/new-member-30-day-kickstart-action-plan-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230302T190000
DTEND;TZID=America/Chicago:20230302T200000
DTSTAMP:20260406T171942
CREATED:20230203T002314Z
LAST-MODIFIED:20230228T182306Z
UID:10000403-1677783600-1677787200@shetrition.nutritionbyshantel.com
SUMMARY:Rescheduled to 3/2: How to *Actually* Listen to Your Body
DESCRIPTION:In this call\, I’m going to walk you through the fundamental steps of listening to and getting in tune with your body so that you can begin to make decisions for your food\, and health from an empowered place.
URL:https://shetrition.nutritionbyshantel.com/event/how-to-actually-listen-to-your-body/
LOCATION:https://shetrition.nutritionbyshantel.com/event/how-to-actually-listen-to-your-body/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230306T120000
DTEND;TZID=America/Chicago:20230306T130000
DTSTAMP:20260406T171942
CREATED:20230224T152837Z
LAST-MODIFIED:20230224T152837Z
UID:10000405-1678104000-1678107600@shetrition.nutritionbyshantel.com
SUMMARY:Weekly Weight Loss Coaching with Shantel
DESCRIPTION:Need a little more hands-on help in your weight loss? Come to this call\, raise your virtual hand\, and be coached directly. Whether you need advice\, direction or want to dive deeper into the REASONS your weight loss is stalled or difficult\, this call will be extremely helpful.
URL:https://shetrition.nutritionbyshantel.com/event/weekly-weight-loss-coaching-with-shantel/
LOCATION:https://shetrition.nutritionbyshantel.com/event/weekly-weight-loss-coaching-with-shantel/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230308T190000
DTEND;TZID=America/Chicago:20230308T200000
DTSTAMP:20260406T171942
CREATED:20230224T153517Z
LAST-MODIFIED:20230224T153517Z
UID:10000406-1678302000-1678305600@shetrition.nutritionbyshantel.com
SUMMARY:Emotional Eating: How to Spot Your Triggers and Lose More Weight
DESCRIPTION:Emotional eating will be one of the biggest obstacles to your weight loss. In this call\, I’ll help you identify your triggers and the type of emotional eater you are so that you experience fewer urges and lose more weight.
URL:https://shetrition.nutritionbyshantel.com/event/emotional-eating-how-to-spot-your-triggers-and-lose-more-weight/
LOCATION:https://shetrition.nutritionbyshantel.com/event/emotional-eating-how-to-spot-your-triggers-and-lose-more-weight/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230314T190000
DTEND;TZID=America/Chicago:20230314T200000
DTSTAMP:20260406T171942
CREATED:20230224T153757Z
LAST-MODIFIED:20230224T153757Z
UID:10000407-1678820400-1678824000@shetrition.nutritionbyshantel.com
SUMMARY:Using the Meal Planner: Create Meal Plans That Work
DESCRIPTION:Stumped on HOW to create a meal plan that actually moves the needle in your weight loss? In this call\, I’ll tell you how to use SHEtrition’s meal planner to create meal plans that are easy to follow. I’ll also give you my best tips and tricks for juggling your meal plan and your family\, tweaking pre-made meal plans\, and meal plans that don’t break the bank.
URL:https://shetrition.nutritionbyshantel.com/event/using-the-meal-planner-create-meal-plans-that-work-2/
LOCATION:https://shetrition.nutritionbyshantel.com/event/using-the-meal-planner-create-meal-plans-that-work-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230320T120000
DTEND;TZID=America/Chicago:20230320T130000
DTSTAMP:20260406T171942
CREATED:20230310T162146Z
LAST-MODIFIED:20230316T150502Z
UID:10000411-1679313600-1679317200@shetrition.nutritionbyshantel.com
SUMMARY:Open Coaching with Shantel
DESCRIPTION:Need a little more hands-on help in your weight loss? Come to this call\, raise your virtual hand\, and be coached directly. Whether you need advice\, direction or want to dive deeper into the REASONS your weight loss is stalled or difficult\, this call will be extremely helpful.
URL:https://shetrition.nutritionbyshantel.com/event/weekly-weight-loss-coaching-with-shantel-3/
LOCATION:https://shetrition.nutritionbyshantel.com/event/weekly-weight-loss-coaching-with-shantel-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230322T190000
DTEND;TZID=America/Chicago:20230322T200000
DTSTAMP:20260406T171942
CREATED:20230310T161508Z
LAST-MODIFIED:20230316T152806Z
UID:10000410-1679511600-1679515200@shetrition.nutritionbyshantel.com
SUMMARY:Blood Sugar 101: The Secret to Energy and Cravings
DESCRIPTION:In this call\, I’ll do the deep dive on blood sugar and teach you all my best tips\, hacks\, and secrets so that you can reduce cravings\, stop overeating\, and have MORE energy in your day.
URL:https://shetrition.nutritionbyshantel.com/event/blood-sugar-101-the-secret-to-energy-and-cravings/
LOCATION:https://shetrition.nutritionbyshantel.com/event/blood-sugar-101-the-secret-to-energy-and-cravings/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230327T190000
DTEND;TZID=America/Chicago:20230327T200000
DTSTAMP:20260406T171942
CREATED:20230310T160006Z
LAST-MODIFIED:20230316T152738Z
UID:10000408-1679943600-1679947200@shetrition.nutritionbyshantel.com
SUMMARY:How to Not Overeat on the Weekends
DESCRIPTION:Struggling with stopping when you’re full\, running off plan\, or binging on the weekends? In this call\, I’ll walk you through a new weekend mindset that will completely transform how your weekends begin and end; along with teaching you how to plan for ANY food you want while not jeopardizing your weight loss.
URL:https://shetrition.nutritionbyshantel.com/event/how-to-not-overeat-on-the-weekends/
LOCATION:https://shetrition.nutritionbyshantel.com/event/how-to-not-overeat-on-the-weekends/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230329T120000
DTEND;TZID=America/Chicago:20230329T130000
DTSTAMP:20260406T171942
CREATED:20230316T154109Z
LAST-MODIFIED:20230316T154214Z
UID:10000413-1680091200-1680094800@shetrition.nutritionbyshantel.com
SUMMARY:Open Coaching with Shantel
DESCRIPTION:Need a little more hands-on help in your weight loss? Come to this call\, raise your virtual hand\, and be coached directly. Whether you need advice\, direction or want to dive deeper into the REASONS your weight loss is stalled or difficult\, this call will be extremely helpful.
URL:https://shetrition.nutritionbyshantel.com/event/open-coaching-with-shantel/
LOCATION:https://shetrition.nutritionbyshantel.com/event/open-coaching-with-shantel/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230403T120000
DTEND;TZID=America/Chicago:20230403T130000
DTSTAMP:20260406T171942
CREATED:20230316T154426Z
LAST-MODIFIED:20230316T161643Z
UID:10000414-1680523200-1680526800@shetrition.nutritionbyshantel.com
SUMMARY:April New Member 30-Day Kickstart + Action Plan
DESCRIPTION:Ready to begin your journey as a SHEtrition babe\, but need a solid roadmap? Join me live as I walk you through how to kick yourself into high gear and on the road to your first weight loss milestone inside SHEtrition.
URL:https://shetrition.nutritionbyshantel.com/event/april-member-30-day-kickstart-action-plan/
LOCATION:https://shetrition.nutritionbyshantel.com/event/april-member-30-day-kickstart-action-plan/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230405T190000
DTEND;TZID=America/Chicago:20230405T200000
DTSTAMP:20260406T171942
CREATED:20230316T161446Z
LAST-MODIFIED:20230316T161446Z
UID:10000415-1680721200-1680724800@shetrition.nutritionbyshantel.com
SUMMARY:Nighttime Eating
DESCRIPTION:Struggling with nighttime grazing and eating\, and starting to feel like it’s stalling your weight loss? In this call\, I’ll tell you why it’s happening and give you some great tips to do with both your food and mindset that’ll help you conquer nighttime eating once and for all.
URL:https://shetrition.nutritionbyshantel.com/event/nighttime-eating/
LOCATION:https://shetrition.nutritionbyshantel.com/event/nighttime-eating/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230410T120000
DTEND;TZID=America/Chicago:20230410T130000
DTSTAMP:20260406T171942
CREATED:20230403T152717Z
LAST-MODIFIED:20230406T142214Z
UID:10000417-1681128000-1681131600@shetrition.nutritionbyshantel.com
SUMMARY:Weight Loss Coaching with Shantel
DESCRIPTION:Need a little more hands-on help in your weight loss? Come to this call\, raise your virtual hand\, and be coached directly. Whether you need advice\, direction or want to dive deeper into the REASONS your weight loss is stalled or difficult\, this call will be extremely helpful.
URL:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel-6/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/04/Copy-of-Coaching-Call-Covers-2-7.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230419T190000
DTEND;TZID=America/Chicago:20230419T203000
DTSTAMP:20260406T171942
CREATED:20230403T153036Z
LAST-MODIFIED:20230417T132554Z
UID:10000418-1681930800-1681936200@shetrition.nutritionbyshantel.com
SUMMARY:50+ Pounds to Lose
DESCRIPTION:Have a bigger weight loss goal\, and feeling overwhelmed on how you’ll get there or IF it’s possible? Come to this call where I’ll teach you how to set up your goals to hit consistent milestones\, and what’s most important at each stage of your weight loss. \nThe second half of each call will be dedicated to open coaching and Q&A. \nCoaching Call Timeline:\n0:00 – 30:00: Training\n30:00 – 90:00: Open Coaching and Q&A
URL:https://shetrition.nutritionbyshantel.com/event/50-pounds-to-lose-2/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/04/Copy-of-Coaching-Call-Covers-2-9.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/50-pounds-to-lose-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230426T190000
DTEND;TZID=America/Chicago:20230426T203000
DTSTAMP:20260406T171942
CREATED:20230403T152515Z
LAST-MODIFIED:20230417T140256Z
UID:10000416-1682535600-1682541000@shetrition.nutritionbyshantel.com
SUMMARY:Losing Weight When You Have NO Time
DESCRIPTION:“I want to lose weight\, get healthy\, feel amazing… But\, I have NO time.” If you’ve said this to yourself more times than you’d like to admit\, come to this call so that I can teach you how to 1. Manage your time to hit your goals consistently\, and 2. Give you strategies you can start using today that don’t require lots of time to hit your goals. \nThe second half of each call will be dedicated to open coaching and Q&A. \nCoaching Call Timeline:\n0:00 – 30:00: Training\n30:00 – 90:00: Open Coaching and Q&A
URL:https://shetrition.nutritionbyshantel.com/event/losing-weight-when-you-have-no-time/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/04/Copy-of-Coaching-Call-Covers-2-4.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/losing-weight-when-you-have-no-time/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230503T190000
DTEND;TZID=America/Chicago:20230503T203000
DTSTAMP:20260406T171942
CREATED:20230417T135319Z
LAST-MODIFIED:20230417T135319Z
UID:10000423-1683140400-1683145800@shetrition.nutritionbyshantel.com
SUMMARY:New Member Kickstart Call + 30 Day Action Plan
DESCRIPTION:Ready to begin your journey as a SHEtrition babe\, but need a solid roadmap? Join me live as I walk you through how to kick yourself into high gear and on the road to your first weight loss milestone inside SHEtrition.
URL:https://shetrition.nutritionbyshantel.com/event/new-member-kickstart-call-30-day-action-plan/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/04/Copy-of-Coaching-Call-Covers-2-8.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/new-member-kickstart-call-30-day-action-plan/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230510T120000
DTEND;TZID=America/Chicago:20230510T133000
DTSTAMP:20260406T171942
CREATED:20230403T153925Z
LAST-MODIFIED:20230510T163137Z
UID:10000420-1683720000-1683725400@shetrition.nutritionbyshantel.com
SUMMARY:SHEtrition on a Budget: Lose Weight Without Breaking the Bank
DESCRIPTION:Download your SHEtrition on a Budget Guide and follow along to this live call. \nWhen I lost my weight\, I was a new college grad who had left her job with $6 in her bank account\, started a business (from scratch) with a toddler to support and a husband\, all while sharing a 1-bedroom apartment. So if there’s one thing I know… It’s how to ball out with your goals on a budget. In this coaching call\, I’ll give you some effective strategies to simplify your journey in SHEtrition so you can continue to make yourself a priority\, all while saving money and hitting your goals.
URL:https://shetrition.nutritionbyshantel.com/event/shetrition-on-a-budget-lose-weight-without-breaking-the-bank/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/04/Copy-of-Coaching-Call-Covers-2-6.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/shetrition-on-a-budget-lose-weight-without-breaking-the-bank/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230517T190000
DTEND;TZID=America/Chicago:20230517T203000
DTSTAMP:20260406T171942
CREATED:20230403T154302Z
LAST-MODIFIED:20230417T133023Z
UID:10000421-1684350000-1684355400@shetrition.nutritionbyshantel.com
SUMMARY:Weight Loss Coaching with Shantel
DESCRIPTION:Need a little more hands-on help in your weight loss? Come to this small group coaching call\, raise your virtual hand\, and be coached directly. Whether you need advice\, direction or want to dive deeper into the REASONS your weight loss is stalled or difficult\, this call will be extremely helpful.
URL:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel-8/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/04/Copy-of-Coaching-Call-Covers-2-5.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230614T190000
DTEND;TZID=America/Chicago:20230614T200000
DTSTAMP:20260406T171942
CREATED:20230417T140234Z
LAST-MODIFIED:20230614T130615Z
UID:10000422-1686769200-1686772800@shetrition.nutritionbyshantel.com
SUMMARY:Creating an Exercise Plan You Love
DESCRIPTION:Confused about how to implement exercise and easy movement into your weight loss plan while ACTUALLY staying consistent with it? In this call\, I’ll teach you SHEtrition’s weight loss philosophy.
URL:https://shetrition.nutritionbyshantel.com/event/creating-an-exercise-plan-you-love/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/04/Coaching-Calendar-Cover-or-Feature-Image-min.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/creating-an-exercise-plan-you-love/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230621T190000
DTEND;TZID=America/Chicago:20230621T200000
DTSTAMP:20260406T171942
CREATED:20230524T150015Z
LAST-MODIFIED:20230607T205416Z
UID:10000424-1687374000-1687377600@shetrition.nutritionbyshantel.com
SUMMARY:Creating Your Weight Loss Food Plan
DESCRIPTION:In this call\, I’ll teach you how to create simple weight loss food plans that you can easily stick to without the overwhelm.
URL:https://shetrition.nutritionbyshantel.com/event/creating-your-weight-loss-food-plan/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/05/Food-Planning-101-CC.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/creating-your-weight-loss-food-plan/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230628T190000
DTEND;TZID=America/Chicago:20230628T200000
DTSTAMP:20260406T171942
CREATED:20230621T163530Z
LAST-MODIFIED:20230621T163530Z
UID:10000426-1687978800-1687982400@shetrition.nutritionbyshantel.com
SUMMARY:New Member Kickstart Call
DESCRIPTION:Ready to begin your journey as a SHEtrition babe\, but need a solid roadmap? Join me live as I walk you through how to kick yourself into high gear and on the road to your first weight loss milestone inside SHEtrition.
URL:https://shetrition.nutritionbyshantel.com/event/new-member-kickstart-call/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/04/Copy-of-Coaching-Call-Covers-2-7.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/new-member-kickstart-call/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230719T190000
DTEND;TZID=America/Chicago:20230719T200000
DTSTAMP:20260406T171942
CREATED:20230706T150346Z
LAST-MODIFIED:20230719T183346Z
UID:10000427-1689793200-1689796800@shetrition.nutritionbyshantel.com
SUMMARY:Protein 101
DESCRIPTION:In this coaching call\, I’ll teach you the ins and outs of protein; how much you really need\, why it’s helpful for your weight loss\, and how to get it in easily.
URL:https://shetrition.nutritionbyshantel.com/event/protein-101/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/07/Coaching-Calendar-Cover-or-Feature-Image-1.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/protein-101/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230725T190000
DTEND;TZID=America/Chicago:20230725T200000
DTSTAMP:20260406T171942
CREATED:20230706T150844Z
LAST-MODIFIED:20230706T150902Z
UID:10000428-1690311600-1690315200@shetrition.nutritionbyshantel.com
SUMMARY:Weight Loss Coaching with Shantel
DESCRIPTION:Need a little more hands-on help in your weight loss? Come to this small group coaching call\, raise your virtual hand\, and be coached directly. Whether you need advice\, direction or want to dive deeper into the REASONS your weight loss is stalled or difficult\, this call will be extremely helpful.
URL:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel-9/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/04/Copy-of-Coaching-Call-Covers-2-5.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230801T190000
DTEND;TZID=America/Chicago:20230801T200000
DTSTAMP:20260406T171942
CREATED:20230728T163331Z
LAST-MODIFIED:20230728T163331Z
UID:10000429-1690916400-1690920000@shetrition.nutritionbyshantel.com
SUMMARY:Finding Motivation
DESCRIPTION:Struggling with consistency because you can’t seem to stay motivated? In this call\, I’ll help you uncover your weight loss why\, simplify your plan\, and teach you how to create motivation when you need it.
URL:https://shetrition.nutritionbyshantel.com/event/finding-motivation/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/04/Copy-of-Coaching-Call-Covers-2-8.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/finding-motivation/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230815T190000
DTEND;TZID=America/Chicago:20230815T190000
DTSTAMP:20260406T171942
CREATED:20230804T150815Z
LAST-MODIFIED:20230808T211812Z
UID:10000430-1692126000-1692126000@shetrition.nutritionbyshantel.com
SUMMARY:(Rescheduled to 8/15) Weight Loss Coaching with Shantel
DESCRIPTION:UPDATE: Call moved to Thursday. Bexley’s teacher needs to meet with me tonight! I apologize for the inconvenience. Can’t wait to “see” you on Thursday! \nNeed a little more hands-on help in your weight loss? Come to this small group coaching call\, raise your virtual hand\, and be coached directly. Whether you need advice\, direction or want to dive deeper into the REASONS your weight loss is stalled or difficult\, this call will be extremely helpful.
URL:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel-10/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/04/Copy-of-Coaching-Call-Covers-2-8.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230822T190000
DTEND;TZID=America/Chicago:20230822T200000
DTSTAMP:20260406T171942
CREATED:20230811T181247Z
LAST-MODIFIED:20230811T181309Z
UID:10000431-1692730800-1692734400@shetrition.nutritionbyshantel.com
SUMMARY:50+ Pounds to Lose
DESCRIPTION:Have a bigger weight loss goal\, and feeling overwhelmed on how you’ll get there or IF it’s possible? Come to this call where I’ll teach you how to set up your goals to hit consistent milestones\, and what’s most important at each stage of your weight loss. \n 
URL:https://shetrition.nutritionbyshantel.com/event/50-pounds-to-lose-3/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/05/Food-Planning-101-CC.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/50-pounds-to-lose-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230905T190000
DTEND;TZID=America/Chicago:20230905T200000
DTSTAMP:20260406T171942
CREATED:20230901T185957Z
LAST-MODIFIED:20230901T190146Z
UID:10000432-1693940400-1693944000@shetrition.nutritionbyshantel.com
SUMMARY:Losing Weight with Kids
DESCRIPTION:In this coaching call\, we’ll talk about how to balance the craziness that is motherhood with your own weight loss goals so that you can make progress without overwhelming yourself.
URL:https://shetrition.nutritionbyshantel.com/event/losing-weight-with-kids/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/09/2.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/losing-weight-with-kids/
END:VEVENT
END:VCALENDAR