In this call, I'll share what's important when you're trying to lose your first 10 pounds, what the common missteps are, and how to build momentum to see your big...

Welcome, Newbie! In this call, I'll walk you through your first steps inside Shetrition and get you on the path to hitting your first weight loss milestone this month! Along...

In this call, you'll learn the science behind leaving two bites behind; and how it impacts your weight loss... Big time. We'll cover calorie deficits, urges, weight loss benefits, and...