In this call, we'll identify the type of emotional eater you are, get aware of your triggers, and take the 4-step urge-busting process deeper so that you're more equipped to...

Hit your weight loss goal or taking a weight loss break? In this call, I'll teach you how to readjust your food plan so that you can maintain your weight...

Welcome, Newbie! In this call, I'll walk you through your first steps inside Shetrition and get you on the path to hitting your first weight loss milestone THIS month!