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DTSTART;TZID=America/Chicago:20220816T190000
DTEND;TZID=America/Chicago:20220816T193000
DTSTAMP:20260406T023510
CREATED:20220730T161934Z
LAST-MODIFIED:20220730T161934Z
UID:10000370-1660676400-1660678200@shetrition.nutritionbyshantel.com
SUMMARY:Meal Planning: Tips to Create a Winning Weight Loss Plan
DESCRIPTION:Ready to learn how to create meal plans that get you results despite being busy? Tune in and I’ll teach you my best tips and tricks to creating easy\, progress driven plans no matter your lifestyle or schedule. \nZoom Link: https://us02web.zoom.us/j/81772293628
URL:https://shetrition.nutritionbyshantel.com/event/meal-planning-tips-to-create-a-winning-weight-loss-plan-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220823T190000
DTEND;TZID=America/Chicago:20220823T193000
DTSTAMP:20260406T023510
CREATED:20220730T162302Z
LAST-MODIFIED:20220812T162045Z
UID:10000371-1661281200-1661283000@shetrition.nutritionbyshantel.com
SUMMARY:50+ Pounds to Lose
DESCRIPTION:Have a bigger weight loss goal\, and feeling overwhelmed on how you’ll get there or IF it’s possible? Come to this coaching call where I’ll teach you how to set up your goals to hit consistent milestone\, and what’s most important at each stage of your weight loss. \nZoom link: https://us02web.zoom.us/j/89528541369
URL:https://shetrition.nutritionbyshantel.com/event/50-pounds-to-lose/
CATEGORIES:Live Coaching Calls
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220906T190000
DTEND;TZID=America/Chicago:20220906T193000
DTSTAMP:20260406T023510
CREATED:20220831T180430Z
LAST-MODIFIED:20220831T180430Z
UID:10000373-1662490800-1662492600@shetrition.nutritionbyshantel.com
SUMMARY:New Member Kickstart + Your First 10 Pounds
DESCRIPTION:New to SHEtrition and need a little more hand holding to get started? Or been in SHEtrition for awhile and lost your way? Join me tonight as I give you simple\, actionable\, and specific steps to take THIS week. \nZoom Link: https://us02web.zoom.us/j/83486423419
URL:https://shetrition.nutritionbyshantel.com/event/new-member-kickstart-your-first-10-pounds-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220913T190000
DTEND;TZID=America/Chicago:20220913T193000
DTSTAMP:20260406T023510
CREATED:20220831T180832Z
LAST-MODIFIED:20220831T180832Z
UID:10000374-1663095600-1663097400@shetrition.nutritionbyshantel.com
SUMMARY:"I Have NO Time"
DESCRIPTION:“I want to lose weight\, get healthy\, feel amazing… But\, I have NO time.” If you’ve said this to yourself more times than you’d like to admit\, come to this call so that I can teach you how to 1. Manage your time to hit your goals consistently\, and 2. Give you strategies you can start using today that don’t require lots of time to hit your goals. \nZoom link: https://us02web.zoom.us/j/89898362070
URL:https://shetrition.nutritionbyshantel.com/event/i-have-no-time/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220920T190000
DTEND;TZID=America/Chicago:20220920T193000
DTSTAMP:20260406T023510
CREATED:20220730T162759Z
LAST-MODIFIED:20220920T234843Z
UID:10000372-1663700400-1663702200@shetrition.nutritionbyshantel.com
SUMMARY:PMS + Cravings
DESCRIPTION:If you feel like you undo all of your progress the moment your PMS symptoms start kicking in; join this call! I’ll walk you through some easy tips and strategies to put into place so that you can honor some of your cravings and still make progress. \nZoom link: https://us02web.zoom.us/j/89811628805
URL:https://shetrition.nutritionbyshantel.com/event/pms-cravings-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220927T190000
DTEND;TZID=America/Chicago:20220927T193000
DTSTAMP:20260406T023510
CREATED:20220924T143652Z
LAST-MODIFIED:20220924T143652Z
UID:10000376-1664305200-1664307000@shetrition.nutritionbyshantel.com
SUMMARY:Emotional vs. Mindless Eating
DESCRIPTION:Getting in tune with your emotional urges to eat\, and the mindless eating during the day take two separate strategies. In this coaching call\, I’ll break down the difference and help you develop the tools to get in control of both\, so that weight loss begins to feel easier and more consistent. \nZoom link: https://us02web.zoom.us/j/82839929322
URL:https://shetrition.nutritionbyshantel.com/event/emotional-vs-mindless-eating/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2022/09/1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221004T190000
DTEND;TZID=America/Chicago:20221004T193000
DTSTAMP:20260406T023510
CREATED:20220924T145525Z
LAST-MODIFIED:20220924T145525Z
UID:10000377-1664910000-1664911800@shetrition.nutritionbyshantel.com
SUMMARY:New Member Kickstart + Your First 10 Pounds
DESCRIPTION:New to SHEtrition and need a little more hand holding to get started? Or been in SHEtrition for awhile and lost your way? Join me tonight as I give you simple\, actionable\, and specific steps to take THIS week to start your journey to hitting your first 10 pound milestone \nZoom link: https://us02web.zoom.us/j/81152299304
URL:https://shetrition.nutritionbyshantel.com/event/new-member-kickstart-your-first-10-pounds-3/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2022/09/2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221011T190000
DTEND;TZID=America/Chicago:20221011T193000
DTSTAMP:20260406T023510
CREATED:20220831T181541Z
LAST-MODIFIED:20220924T145404Z
UID:10000375-1665514800-1665516600@shetrition.nutritionbyshantel.com
SUMMARY:Handling Holiday Urges
DESCRIPTION:The last three months of the year can be stressful; shopping\, parties\, treats\, and lots of family get together’s can leave you headed toward a weight loss spiral\, feeling overcome with guilt by time the New Year rolls around. This year\, learn how to prepare\, navigate\, and conquer holiday season one training at a time. End this year feeling and looking your BEST. \nZoom link: https://us02web.zoom.us/j/87887105900
URL:https://shetrition.nutritionbyshantel.com/event/preparing-for-holiday-season/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2022/08/Holiday.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221018T190000
DTEND;TZID=America/Chicago:20221018T193000
DTSTAMP:20260406T023510
CREATED:20220924T151212Z
LAST-MODIFIED:20220924T151212Z
UID:10000378-1666119600-1666121400@shetrition.nutritionbyshantel.com
SUMMARY:"My Partner Doesn't Support Me"
DESCRIPTION:You’re trying to be healthy\, lose weight\, and feel amazing… But\, your partner has other plans and you feel like you’re constantly being tempted\, and sabotaged. In this coaching call\, I’ll give you helpful scripts to get your partner or family on board the healthy eating train\, along with the tools on how to handle situations when you want to eat one thing\, and your partner wants to eat another. \nZoom link: https://us02web.zoom.us/j/87063885571
URL:https://shetrition.nutritionbyshantel.com/event/my-partner-doesnt-support-me/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2022/09/5-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221101T190000
DTEND;TZID=America/Chicago:20221101T200000
DTSTAMP:20260406T023510
CREATED:20221031T212947Z
LAST-MODIFIED:20221101T213222Z
UID:10000382-1667329200-1667332800@shetrition.nutritionbyshantel.com
SUMMARY:New Member Kickstart: 30-Day Action Plan
DESCRIPTION:Ready to begin your journey as a SHEtrition woman\, but need a solid roadmap? Join me live as I walk you through how to kick yourself into high gear and on the road to your first weight loss milestone inside SHEtrition \nZoom link: https://us02web.zoom.us/j/86162904554
URL:https://shetrition.nutritionbyshantel.com/event/new-member-kickstart-30-day-action-plan/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2022/10/30-Day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221108T190000
DTEND;TZID=America/Chicago:20221108T193000
DTSTAMP:20260406T023510
CREATED:20220924T151539Z
LAST-MODIFIED:20221031T215134Z
UID:10000379-1667934000-1667935800@shetrition.nutritionbyshantel.com
SUMMARY:Prepping Your Kitchen For Weight Loss Wins
DESCRIPTION:What to keep\, what to throw out\, and what to get more of to make eating healthy consistently\, easier. \nZoom link: https://us02web.zoom.us/j/89998189282
URL:https://shetrition.nutritionbyshantel.com/event/prepping-your-kitchen-for-weight-loss-wins/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2022/09/4-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221115T180000
DTEND;TZID=America/Chicago:20221115T200000
DTSTAMP:20260406T023510
CREATED:20221031T214108Z
LAST-MODIFIED:20221115T205140Z
UID:10000380-1668535200-1668542400@shetrition.nutritionbyshantel.com
SUMMARY:(Live Workshop) Slay the Holidays: Your Holiday Plan
DESCRIPTION:Learn how to not only navigate the holidays this year\, but to THRIVE during them\, and hit your weight loss milestones. \nDownload your Slay the Holidays Workbook \nIn this 2 hour live workshop you’ll: \n\nDecide on what type of holiday season you’re going to have\nCreate your holiday food plan and map out your party strategy\nLearn why traveling during the holiday is NOT a problem for your weight loss\nDevelop a rock-solid strategy to handle food pushers\nLearn how to overcome holiday food urges and emotional eating\n\nZoom link: https://us02web.zoom.us/j/83541869265
URL:https://shetrition.nutritionbyshantel.com/event/live-workshop-slay-the-holidays-your-holiday-plan/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2022/10/1-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221122T190000
DTEND;TZID=America/Chicago:20221122T193000
DTSTAMP:20260406T023510
CREATED:20221031T214911Z
LAST-MODIFIED:20221031T214911Z
UID:10000383-1669143600-1669145400@shetrition.nutritionbyshantel.com
SUMMARY:Hot Seat Coaching
DESCRIPTION:Want to be coached around a specific struggle in your weight loss? Come to this call. \nZoom link: https://us02web.zoom.us/j/82672964857
URL:https://shetrition.nutritionbyshantel.com/event/hot-seat-coaching/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2022/10/3-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221129T190000
DTEND;TZID=America/Chicago:20221129T200000
DTSTAMP:20260406T023510
CREATED:20221126T150406Z
LAST-MODIFIED:20221126T152829Z
UID:10000385-1669748400-1669752000@shetrition.nutritionbyshantel.com
SUMMARY:New Member Kickstart: 30-Day Action Plan
DESCRIPTION:Ready to begin your journey as a SHEtrition woman\, but need a solid roadmap? Join me live as I walk you through how to kick yourself into high gear and on the road to your first weight loss milestone inside SHEtrition \nZoom link: us02web.zoom.us/j/84501875874
URL:https://shetrition.nutritionbyshantel.com/event/new-member-kickstart-30-day-action-plan-2/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2022/11/2-1.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/new-member-kickstart-30-day-action-plan-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221206T190000
DTEND;TZID=America/Chicago:20221206T200000
DTSTAMP:20260406T023510
CREATED:20221126T145724Z
LAST-MODIFIED:20221206T184413Z
UID:10000384-1670353200-1670356800@shetrition.nutritionbyshantel.com
SUMMARY:SHEtrition on a Budget
DESCRIPTION:When I lost my weight\, I was a new college grad who had left her job with $6 in her bank account\, started a business (from scratch) with a toddler to support and a husband\, all while sharing a 1-bedroom apartment. So if there’s one thing I know… It’s how to ball out with your goals on a budget. In this coaching call\, I’ll give you some effective strategies to simplify your journey in SHEtrition so you can continue to make yourself a priority\, all while saving money and hitting your goals. \nDon’t see the zoom link below? You’ve left your browser idle for a little while. Re-login.
URL:https://shetrition.nutritionbyshantel.com/event/shetrition-on-a-budget/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2022/11/4-1.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/shetrition-on-a-budget/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221213T190000
DTEND;TZID=America/Chicago:20221213T200000
DTSTAMP:20260406T023510
CREATED:20221126T150758Z
LAST-MODIFIED:20221206T184356Z
UID:10000386-1670958000-1670961600@shetrition.nutritionbyshantel.com
SUMMARY:Beating Overwhelm and Busyness
DESCRIPTION:Feeling the holiday frazzle? In this call\, I’ll give you simple steps to completely get rid of overwhelm and start handling your calendar like a SHEtrition boss\, so that you can hit your weight loss goals\, and still lead a productive home and work life. \nDon’t see the zoom link below? You’ve left your browser idle for a little while. Re-login.
URL:https://shetrition.nutritionbyshantel.com/event/beating-overwhelm-and-busyness/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2022/11/5.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/beating-overwhelm-and-busyness/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221220T190000
DTEND;TZID=America/Chicago:20221220T200000
DTSTAMP:20260406T023510
CREATED:20221126T151523Z
LAST-MODIFIED:20221215T151752Z
UID:10000387-1671562800-1671566400@shetrition.nutritionbyshantel.com
SUMMARY:Weight Loss Coaching
DESCRIPTION:Ready to be coached? Each month\, I coach SHEtrition members just like you on a variety of weight loss topics. Just come\, raise your hand\, and I’ll help you. \nDon’t see the zoom link below? You’ve left your browser idle for a little while. Re-login.
URL:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2022/11/3.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230103T190000
DTEND;TZID=America/Chicago:20230103T200000
DTSTAMP:20260406T023510
CREATED:20221224T170001Z
LAST-MODIFIED:20221224T170001Z
UID:10000388-1672772400-1672776000@shetrition.nutritionbyshantel.com
SUMMARY:New Year\, Better Me: Creating a Winning Weight Loss Plan in 2023
DESCRIPTION:In this call\, we’ll create a winning weight loss plan for your 2023 year. From deciding the foods you’ll eat\, the movement you’ll do\, and the mindset you’ll need to develop to hit all your goals. \nDon’t see the zoom link below? You’ve left your browser idle for a little while. Re-login.
URL:https://shetrition.nutritionbyshantel.com/event/new-year-better-me-creating-a-winning-weight-loss-plan-in-2023/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2022/12/2.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/new-year-better-me-creating-a-winning-weight-loss-plan-in-2023/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230105T190000
DTEND;TZID=America/Chicago:20230105T200000
DTSTAMP:20260406T023510
CREATED:20221224T170021Z
LAST-MODIFIED:20221224T170021Z
UID:10000389-1672945200-1672948800@shetrition.nutritionbyshantel.com
SUMMARY:Weight Loss Coaching with Shantel
DESCRIPTION:Need a little more hands-on help in your weight loss? Come to this call\, raise your virtual hand\, and be coached directly. Whether you need advice\, direction or want to dive deeper into the REASONS your weight loss is stalled or difficult\, this call will be extremely helpful. \nDon’t see the zoom link below? You’ve left your browser idle for a little while. Re-login.
URL:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2022/12/3.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230110T190000
DTEND;TZID=America/Chicago:20230110T200000
DTSTAMP:20260406T023510
CREATED:20221224T170624Z
LAST-MODIFIED:20221224T171423Z
UID:10000390-1673377200-1673380800@shetrition.nutritionbyshantel.com
SUMMARY:Using the Meal Planner: Create Meal Plans That Work
DESCRIPTION:Stumped on HOW to create a meal plan that actually moves the needle in your weight loss? In this call\, I’ll tell you how to use SHEtrition’s meal planner to create meal plans that are easy to follow. I’ll also give you my best tips and tricks for juggling your meal plan and your family\, tweaking pre-made meal plans\, and meal plans that don’t break the bank. \nDon’t see the zoom link below? You’ve left your browser idle for a little while. Re-login.
URL:https://shetrition.nutritionbyshantel.com/event/using-the-meal-planner-create-meal-plans-that-work/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2022/12/4.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/using-the-meal-planner-create-meal-plans-that-work/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230112T190000
DTEND;TZID=America/Chicago:20230112T200000
DTSTAMP:20260406T023510
CREATED:20221224T171012Z
LAST-MODIFIED:20221224T171012Z
UID:10000391-1673550000-1673553600@shetrition.nutritionbyshantel.com
SUMMARY:New Member 30-Day Kickstart + Action Plan
DESCRIPTION:Ready to begin your journey as a SHEtrition babe\, but need a solid roadmap? Join me live as I walk you through how to kick yourself into high gear and on the road to your first weight loss milestone inside SHEtrition. \nDon’t see the zoom link below? You’ve left your browser idle for a little while. Re-login.
URL:https://shetrition.nutritionbyshantel.com/event/new-member-30-day-kickstart-action-plan/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2022/12/5.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/new-member-30-day-kickstart-action-plan/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230117T190000
DTEND;TZID=America/Chicago:20230117T200000
DTSTAMP:20260406T023510
CREATED:20221224T171345Z
LAST-MODIFIED:20221224T173459Z
UID:10000392-1673982000-1673985600@shetrition.nutritionbyshantel.com
SUMMARY:Weight Loss Coaching with Shantel
DESCRIPTION:Need a little more hands-on help in your weight loss? Come to this call\, raise your virtual hand\, and be coached directly. Whether you need advice\, direction or want to dive deeper into the REASONS your weight loss is stalled or difficult\, this call will be extremely helpful. \nDon’t see the zoom link below? You’ve left your browser idle for a little while. Re-login.
URL:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel-2/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2022/12/Weight-Loss-Coaching-2.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230119T190000
DTEND;TZID=America/Chicago:20230119T200000
DTSTAMP:20260406T023510
CREATED:20221224T171831Z
LAST-MODIFIED:20221224T171831Z
UID:10000393-1674154800-1674158400@shetrition.nutritionbyshantel.com
SUMMARY:Finding Your True Weight Loss "WHY"
DESCRIPTION:If you struggle with motivation and consistency in your weight loss\, it’s almost always because you don’t have a “why” that’s driving you each day. It doesn’t have to be deep\, and dramatic… But\, knowing WHY you want to lose weight is a pivotal piece in staying consistent when you don’t want to. \nThis call will help you reveal your TRUE why. \nDon’t see the zoom link below? You’ve left your browser idle for a little while. Re-login.
URL:https://shetrition.nutritionbyshantel.com/event/finding-your-true-weight-loss-why/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2022/12/6.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/finding-your-true-weight-loss-why/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230124T190000
DTEND;TZID=America/Chicago:20230124T200000
DTSTAMP:20260406T023510
CREATED:20221224T172225Z
LAST-MODIFIED:20221224T172225Z
UID:10000394-1674586800-1674590400@shetrition.nutritionbyshantel.com
SUMMARY:Understanding Calories
DESCRIPTION:Learn how to create a consistent calorie deficit without having to log\, track\, or obsess. \nDon’t see the zoom link below? You’ve left your browser idle for a little while. Re-login.
URL:https://shetrition.nutritionbyshantel.com/event/understanding-calories-2/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2022/12/7.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/understanding-calories-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230126T190000
DTEND;TZID=America/Chicago:20230126T200000
DTSTAMP:20260406T023510
CREATED:20221224T172539Z
LAST-MODIFIED:20230126T151757Z
UID:10000395-1674759600-1674763200@shetrition.nutritionbyshantel.com
SUMMARY:Weight Loss Coaching with Shantel
DESCRIPTION:Need a little more hands-on help in your weight loss? Come to this call\, raise your virtual hand\, and be coached directly. Whether you need advice\, direction or want to dive deeper into the REASONS your weight loss is stalled or difficult\, this call will be extremely helpful. \nDon’t see the zoom link below? You’ve left your browser idle for a little while. Re-login.
URL:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel-3/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2022/12/Weight-Loss-Coaching-.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230131T190000
DTEND;TZID=America/Chicago:20230131T200000
DTSTAMP:20260406T023510
CREATED:20221224T173132Z
LAST-MODIFIED:20230201T010123Z
UID:10000396-1675191600-1675195200@shetrition.nutritionbyshantel.com
SUMMARY:Creating and Exercise Routine You Love
DESCRIPTION:Confused about how to implement exercise and easy movement into your weight loss plan while managing ACTUALLY to stay consistent with it? In this call\, I’ll teach you SHEtrition’s weight loss philosophy. \nUPDATED ZOOM LINK: https://us02web.zoom.us/j/89041776446
URL:https://shetrition.nutritionbyshantel.com/event/creating-and-exercise-routine-you-love/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2022/12/8.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/creating-and-exercise-routine-you-love/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230206T120000
DTEND;TZID=America/Chicago:20230206T123000
DTSTAMP:20260406T023510
CREATED:20230202T230532Z
LAST-MODIFIED:20230202T231448Z
UID:10000398-1675684800-1675686600@shetrition.nutritionbyshantel.com
SUMMARY:Weight Loss Coaching with Shantel @ 12 PM CT
DESCRIPTION:Need a little more hands-on help in your weight loss? Come to this call\, raise your virtual hand\, and be coached directly. Whether you need advice\, direction or want to dive deeper into the REASONS your weight loss is stalled or difficult\, this call will be extremely helpful.
URL:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel-4/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/02/4.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230207T190000
DTEND;TZID=America/Chicago:20230207T200000
DTSTAMP:20260406T023510
CREATED:20230202T224123Z
LAST-MODIFIED:20230207T210917Z
UID:10000397-1675796400-1675800000@shetrition.nutritionbyshantel.com
SUMMARY:Rescheduled: February New Member 30-Day Action Plan
DESCRIPTION:UPDATE: Hi\, ladies! I’m going to have to reschedule tonight’s call. Having to make a trip to urgent care for Bexley. Thank you for understanding!\n\n New Members: \n\n\n\nWatch January’s new member call for direction here >> https://shetrition.nutritionbyshantel.com/call-replay-january-new-member-30-day-action-plan/\n\n\nBook a 1:1 Success Call with Coach Shannah for action steps and accountability here >> https://shetrition.nutritionbyshantel.com/successcall/\n\n\n\nOG’s & Sophomores: \n\n\n\nWrite in a Question here for help >> https://shetrition.nutritionbyshantel.com/write-in-a-question/\n\n\nSubmit an SOS for 1:1 e-mail coaching >> https://shetrition.nutritionbyshantel.com/s-o-s-shetrition-open-support/
URL:https://shetrition.nutritionbyshantel.com/event/february-new-member-30-day-action-plan/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/02/6-1.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/february-new-member-30-day-action-plan/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230214T190000
DTEND;TZID=America/Chicago:20230214T200000
DTSTAMP:20260406T023510
CREATED:20230202T233113Z
LAST-MODIFIED:20230202T233113Z
UID:10000399-1676401200-1676404800@shetrition.nutritionbyshantel.com
SUMMARY:Conquering Cravings
DESCRIPTION:Having trouble planning desserts without binging them? Or maybe\, you just don’t know how to balance treats into your plan without jeopardizing your weight loss. In this call\, I’ll teach you exactly how to eat what you love and what you need when it comes to hitting your weight loss goals.
URL:https://shetrition.nutritionbyshantel.com/event/conquering-cravings/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/02/3.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/conquering-cravings/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230216T120000
DTEND;TZID=America/Chicago:20230216T130000
DTSTAMP:20260406T023510
CREATED:20230202T234310Z
LAST-MODIFIED:20230215T174935Z
UID:10000400-1676548800-1676552400@shetrition.nutritionbyshantel.com
SUMMARY:Weight Loss Coaching with Shantel @ 12 PM CT
DESCRIPTION:Need a little more hands-on help in your weight loss? Come to this call\, raise your virtual hand\, and be coached directly. Whether you need advice\, direction or want to dive deeper into the REASONS your weight loss is stalled or difficult\, this call will be extremely helpful.
URL:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel-12-pm-ct/
LOCATION:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel-12-pm-ct/
END:VEVENT
END:VCALENDAR