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DTSTART;TZID=America/Chicago:20220412T190000
DTEND;TZID=America/Chicago:20220412T193000
DTSTAMP:20260405T181703
CREATED:20220401T144447Z
LAST-MODIFIED:20220401T144447Z
UID:10000352-1649790000-1649791800@shetrition.nutritionbyshantel.com
SUMMARY:What Got You Here\, Won’t Get You There
DESCRIPTION:Waiting UNTIL you lose the weight to feel like the worthy\, confident\, fit person you’re trying to become? Join this call. I’ll talk with you about one of the biggest mindset mistakes that keep so many women on a constant rollercoaster with their weight loss for years\, and how you can begin to overcome it in order to start seeing the consistent results you want. \nZoom link: https://us02web.zoom.us/j/87407296821
URL:https://shetrition.nutritionbyshantel.com/event/what-got-you-here-wont-get-you-there/
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220405T190000
DTEND;TZID=America/Chicago:20220405T193000
DTSTAMP:20260405T181703
CREATED:20220401T144034Z
LAST-MODIFIED:20220401T144034Z
UID:10000351-1649185200-1649187000@shetrition.nutritionbyshantel.com
SUMMARY:PMS + Cravings
DESCRIPTION:If you feel like you undo all of.your progress the moment your monthly cycle symptoms start kicking in; join this call! I’ll walk you through some easy tips and strategies to put into place so that you can honor some of your cravings and still make progress. \nLink: https://us02web.zoom.us/j/87977337539
URL:https://shetrition.nutritionbyshantel.com/event/pms-cravings/
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220330T190000
DTEND;TZID=America/Chicago:20220330T193000
DTSTAMP:20260405T181703
CREATED:20220317T181318Z
LAST-MODIFIED:20220329T214454Z
UID:10000350-1648666800-1648668600@shetrition.nutritionbyshantel.com
SUMMARY:Macro Balancing: Bonus Lesson
DESCRIPTION:Zoom link: https://us02web.zoom.us/j/82526567087
URL:https://shetrition.nutritionbyshantel.com/event/macro-balancing-bonus-lesson/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220322T190000
DTEND;TZID=America/Chicago:20220322T193000
DTSTAMP:20260405T181703
CREATED:20220317T181020Z
LAST-MODIFIED:20220320T162546Z
UID:10000349-1647975600-1647977400@shetrition.nutritionbyshantel.com
SUMMARY:Overeating
DESCRIPTION:Zoom link: https://us02web.zoom.us/j/86578672009
URL:https://shetrition.nutritionbyshantel.com/event/overeating/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220315T190000
DTEND;TZID=America/Chicago:20220315T193000
DTSTAMP:20260405T181703
CREATED:20220227T175419Z
LAST-MODIFIED:20220315T130333Z
UID:10000348-1647370800-1647372600@shetrition.nutritionbyshantel.com
SUMMARY:Progress Troubleshooting  (all things plateaus\, inches\, and toning)
DESCRIPTION:Link to zoom coaching call: https://us02web.zoom.us/j/83926143165
URL:https://shetrition.nutritionbyshantel.com/event/progress-shooting-all-things-plateaus-inches-and-toning/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220308T190000
DTEND;TZID=America/Chicago:20220308T200000
DTSTAMP:20260405T181703
CREATED:20220227T174720Z
LAST-MODIFIED:20220308T225709Z
UID:10000347-1646766000-1646769600@shetrition.nutritionbyshantel.com
SUMMARY:Preparing for Big Events and Vacations + Live Coaching
DESCRIPTION:
URL:https://shetrition.nutritionbyshantel.com/event/planning-for-big-events-and-vacations-live-coaching/
CATEGORIES:Live Coaching Calls
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220301T190000
DTEND;TZID=America/Chicago:20220301T193000
DTSTAMP:20260405T181703
CREATED:20220227T174133Z
LAST-MODIFIED:20220227T174133Z
UID:10000346-1646161200-1646163000@shetrition.nutritionbyshantel.com
SUMMARY:Meal Planning - Tips to Create A Winning Weight Loss Plan
DESCRIPTION:
URL:https://shetrition.nutritionbyshantel.com/event/meal-planning-tips-to-create-a-winning-weight-loss-plan/
CATEGORIES:Live Coaching Calls
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220224T190000
DTEND;TZID=America/Chicago:20220224T193000
DTSTAMP:20260405T181703
CREATED:20220127T152500Z
LAST-MODIFIED:20220224T220211Z
UID:10000345-1645729200-1645731000@shetrition.nutritionbyshantel.com
SUMMARY:Coaching Call: Understanding Calories
DESCRIPTION:At the end of the day\, what matters most with fat loss is that the energy you consume is less than the energy you put out; and understanding calories at a basic level is important for understanding your weight loss. Join me live so that I can teach you a simple calorie foundation that’ll help you keep them in mind so that you can see incredible progress on your journey\, without counting or obsessing over them.
URL:https://shetrition.nutritionbyshantel.com/event/coaching-call-understanding-calories/
CATEGORIES:Live Coaching Calls
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220215T190000
DTEND;TZID=America/Chicago:20220215T193000
DTSTAMP:20260405T181703
CREATED:20220127T151728Z
LAST-MODIFIED:20220127T152523Z
UID:10000344-1644951600-1644953400@shetrition.nutritionbyshantel.com
SUMMARY:Coaching Call: Stopping Self-Sabotage
DESCRIPTION:Bad habits starting to rear their ugly head? Like\, talking yourself out of weekly meal prep or not eating the food you prepare\, seeing progress and “rewarding” yourself with food\, or simply not keeping the promises you make? Join me live and I’ll share why this is happening\, and the steps you can begin to take to stop self sabotage in it’s tracks.
URL:https://shetrition.nutritionbyshantel.com/event/coaching-call-stopping-self-sabotage/
CATEGORIES:Live Coaching Calls
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220208T190000
DTEND;TZID=America/Chicago:20220208T193000
DTSTAMP:20260405T181703
CREATED:20220127T151410Z
LAST-MODIFIED:20220211T144938Z
UID:10000343-1644346800-1644348600@shetrition.nutritionbyshantel.com
SUMMARY:Coaching Call: Weight Loss Plateaus
DESCRIPTION:Scale hasn’t budged in weeks? Don’t worry\, I got you. Join me live and I’ll walk you through exactly what to do when progress comes to a halt\, so that you can be back on your way to feel good weight loss and hitting your weekly milestones. \nWatching Call Recording Here
URL:https://shetrition.nutritionbyshantel.com/event/coaching-call-weight-loss-plateaus/
CATEGORIES:Live Coaching Calls
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220203T190000
DTEND;TZID=America/Chicago:20220203T193000
DTSTAMP:20260405T181703
CREATED:20220127T151052Z
LAST-MODIFIED:20220202T143652Z
UID:10000342-1643914800-1643916600@shetrition.nutritionbyshantel.com
SUMMARY:Coaching Call: Desserts A-Z (rescheduled)
DESCRIPTION:Struggling with how to include your favorite treats into your weight loss plan? Join me live as I coach you through the what\, when\, and how much of eating desserts while losing weight.
URL:https://shetrition.nutritionbyshantel.com/event/coaching-call-desserts-a-z/
CATEGORIES:Live Coaching Calls
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220125T190000
DTEND;TZID=America/Chicago:20220125T193000
DTSTAMP:20260405T181703
CREATED:20220105T031922Z
LAST-MODIFIED:20220105T031922Z
UID:10000341-1643137200-1643139000@shetrition.nutritionbyshantel.com
SUMMARY:Coaching Call: When Motivation Disappears
DESCRIPTION:Join me live to get the ???? lit under you again to keep pushing on your journey\, despite motivation feeling like it’s withering away.
URL:https://shetrition.nutritionbyshantel.com/event/coaching-call-when-motivation-disappears/
CATEGORIES:Live Coaching Calls
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220118T190000
DTEND;TZID=America/Chicago:20220118T193000
DTSTAMP:20260405T181703
CREATED:20220105T030843Z
LAST-MODIFIED:20220105T142954Z
UID:10000340-1642532400-1642534200@shetrition.nutritionbyshantel.com
SUMMARY:Coaching Call: Weekend Eating
DESCRIPTION:Feel like your weekends are sabotaging your progress? Do great with prep and workouts\, and then all discipline goes out the window as soon as Friday night arrives? Join me live\, and I’ll walk you through in depth steps to nail your weekend eating so that you’re not having to reset every week.
URL:https://shetrition.nutritionbyshantel.com/event/coaching-call-weekend-eating/
CATEGORIES:Live Coaching Calls
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220113T190000
DTEND;TZID=America/Chicago:20220113T193000
DTSTAMP:20260405T181703
CREATED:20220105T030115Z
LAST-MODIFIED:20220105T030153Z
UID:10000339-1642100400-1642102200@shetrition.nutritionbyshantel.com
SUMMARY:Coaching Call: The First 10 Pounds
DESCRIPTION:Ready to lose your first 10 pounds\, but not sure what’s the most important things to tackle first? I’ll walk you through what you need to be focusing on\, and what’s not so important in the beginning\, as you scale your weight loss and progress.
URL:https://shetrition.nutritionbyshantel.com/event/coaching-call-the-first-10-pounds/
CATEGORIES:Live Coaching Calls
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220104T190000
DTEND;TZID=America/Chicago:20220104T193000
DTSTAMP:20260405T181703
CREATED:20211207T052705Z
LAST-MODIFIED:20211207T055936Z
UID:10000337-1641322800-1641324600@shetrition.nutritionbyshantel.com
SUMMARY:Coaching Call: New Year\, Better Me
DESCRIPTION:
URL:https://shetrition.nutritionbyshantel.com/event/coaching-call-new-year-better-me/
CATEGORIES:Live Coaching Calls
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211214T190000
DTEND;TZID=America/Chicago:20211214T193000
DTSTAMP:20260405T181703
CREATED:20211207T052211Z
LAST-MODIFIED:20211207T060019Z
UID:10000336-1639508400-1639510200@shetrition.nutritionbyshantel.com
SUMMARY:Coaching Call: Consistency
DESCRIPTION:
URL:https://shetrition.nutritionbyshantel.com/event/coaching-call/
CATEGORIES:Live Coaching Calls
END:VEVENT
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