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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220920T190000
DTEND;TZID=America/Chicago:20220920T193000
DTSTAMP:20260406T185151
CREATED:20220730T162759Z
LAST-MODIFIED:20220920T234843Z
UID:10000372-1663700400-1663702200@shetrition.nutritionbyshantel.com
SUMMARY:PMS + Cravings
DESCRIPTION:If you feel like you undo all of your progress the moment your PMS symptoms start kicking in; join this call! I’ll walk you through some easy tips and strategies to put into place so that you can honor some of your cravings and still make progress. \nZoom link: https://us02web.zoom.us/j/89811628805
URL:https://shetrition.nutritionbyshantel.com/event/pms-cravings-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220913T190000
DTEND;TZID=America/Chicago:20220913T193000
DTSTAMP:20260406T185151
CREATED:20220831T180832Z
LAST-MODIFIED:20220831T180832Z
UID:10000374-1663095600-1663097400@shetrition.nutritionbyshantel.com
SUMMARY:"I Have NO Time"
DESCRIPTION:“I want to lose weight\, get healthy\, feel amazing… But\, I have NO time.” If you’ve said this to yourself more times than you’d like to admit\, come to this call so that I can teach you how to 1. Manage your time to hit your goals consistently\, and 2. Give you strategies you can start using today that don’t require lots of time to hit your goals. \nZoom link: https://us02web.zoom.us/j/89898362070
URL:https://shetrition.nutritionbyshantel.com/event/i-have-no-time/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220906T190000
DTEND;TZID=America/Chicago:20220906T193000
DTSTAMP:20260406T185151
CREATED:20220831T180430Z
LAST-MODIFIED:20220831T180430Z
UID:10000373-1662490800-1662492600@shetrition.nutritionbyshantel.com
SUMMARY:New Member Kickstart + Your First 10 Pounds
DESCRIPTION:New to SHEtrition and need a little more hand holding to get started? Or been in SHEtrition for awhile and lost your way? Join me tonight as I give you simple\, actionable\, and specific steps to take THIS week. \nZoom Link: https://us02web.zoom.us/j/83486423419
URL:https://shetrition.nutritionbyshantel.com/event/new-member-kickstart-your-first-10-pounds-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220823T190000
DTEND;TZID=America/Chicago:20220823T193000
DTSTAMP:20260406T185151
CREATED:20220730T162302Z
LAST-MODIFIED:20220812T162045Z
UID:10000371-1661281200-1661283000@shetrition.nutritionbyshantel.com
SUMMARY:50+ Pounds to Lose
DESCRIPTION:Have a bigger weight loss goal\, and feeling overwhelmed on how you’ll get there or IF it’s possible? Come to this coaching call where I’ll teach you how to set up your goals to hit consistent milestone\, and what’s most important at each stage of your weight loss. \nZoom link: https://us02web.zoom.us/j/89528541369
URL:https://shetrition.nutritionbyshantel.com/event/50-pounds-to-lose/
CATEGORIES:Live Coaching Calls
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220816T190000
DTEND;TZID=America/Chicago:20220816T193000
DTSTAMP:20260406T185151
CREATED:20220730T161934Z
LAST-MODIFIED:20220730T161934Z
UID:10000370-1660676400-1660678200@shetrition.nutritionbyshantel.com
SUMMARY:Meal Planning: Tips to Create a Winning Weight Loss Plan
DESCRIPTION:Ready to learn how to create meal plans that get you results despite being busy? Tune in and I’ll teach you my best tips and tricks to creating easy\, progress driven plans no matter your lifestyle or schedule. \nZoom Link: https://us02web.zoom.us/j/81772293628
URL:https://shetrition.nutritionbyshantel.com/event/meal-planning-tips-to-create-a-winning-weight-loss-plan-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220810T190000
DTEND;TZID=America/Chicago:20220810T193000
DTSTAMP:20260406T185151
CREATED:20220730T161443Z
LAST-MODIFIED:20220807T215418Z
UID:10000369-1660158000-1660159800@shetrition.nutritionbyshantel.com
SUMMARY:Metabolism: To Do\, and Not To Do
DESCRIPTION:Metabolism. Is it broken? Slow? Too fast? In this coaching call\, I’ll tell you exact what to do and not to do so that you can develop a healthy metabolism that isn’t working against you on your weight loss journey. \nZoom link: https://us02web.zoom.us/j/82125375121
URL:https://shetrition.nutritionbyshantel.com/event/metabolism-to-do-and-not-to-do/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220802T190000
DTEND;TZID=America/Chicago:20220802T193000
DTSTAMP:20260406T185151
CREATED:20220730T160753Z
LAST-MODIFIED:20220730T160753Z
UID:10000368-1659466800-1659468600@shetrition.nutritionbyshantel.com
SUMMARY:New Member Kickstart + Your First 10 Pounds
DESCRIPTION:New to SHEtrition and need a little more hand holding to get started? Or been in SHEtrition for awhile and lost your way? Join me tonight as I give you simple\, actionable\, and specific steps to take THIS week to start your journey to hitting your first 10 pound milestone \nZoom link: https://us02web.zoom.us/j/82526843978
URL:https://shetrition.nutritionbyshantel.com/event/new-member-kickstart-your-first-10-pounds/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220726T190000
DTEND;TZID=America/Chicago:20220726T193000
DTSTAMP:20260406T185151
CREATED:20220701T151344Z
LAST-MODIFIED:20220701T151344Z
UID:10000367-1658862000-1658863800@shetrition.nutritionbyshantel.com
SUMMARY:How To Get Back On Track
DESCRIPTION:Fell off the wagon and bumped your head hard? Now\, you’re struggling with finding the motivation and consistency you once had. If so\, come to this week’s coaching call so I can walk you through step-by-step what to do when you have an off day\, week\, or month so that you stay the course to hit your weight loss milestones. \nZoom Link: https://us02web.zoom.us/j/89807621792
URL:https://shetrition.nutritionbyshantel.com/event/how-to-get-back-on-track/
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220719T190000
DTEND;TZID=America/Chicago:20220719T193000
DTSTAMP:20260406T185151
CREATED:20220701T150928Z
LAST-MODIFIED:20220701T150928Z
UID:10000366-1658257200-1658259000@shetrition.nutritionbyshantel.com
SUMMARY:I'm Not Losing Weight
DESCRIPTION:In this week’s coaching call\, I’ll walk you through the possible reasons you aren’t losing weight\, and what you can do immediately to start making more progress. \nZoom link: https://us02web.zoom.us/j/83831787977
URL:https://shetrition.nutritionbyshantel.com/event/im-not-losing-weight-2/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2022/07/44.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220712T190000
DTEND;TZID=America/Chicago:20220712T193000
DTSTAMP:20260406T185151
CREATED:20220701T150702Z
LAST-MODIFIED:20220701T150702Z
UID:10000365-1657652400-1657654200@shetrition.nutritionbyshantel.com
SUMMARY:Your First 10 Pounds
DESCRIPTION:Overwhelmed on the most important steps to take first as you begin your weight loss journey? Join me live so I can walk you through the 3 most important things to focus on\, on your journey to hit your first weight loss milestone of 10 pounds. \nZoom Link: https://us02web.zoom.us/j/81034546410
URL:https://shetrition.nutritionbyshantel.com/event/your-first-10-pounds/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2022/07/43.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220705T190000
DTEND;TZID=America/Chicago:20220705T193000
DTSTAMP:20260406T185151
CREATED:20220701T150336Z
LAST-MODIFIED:20220701T150721Z
UID:10000364-1657047600-1657049400@shetrition.nutritionbyshantel.com
SUMMARY:New Member Kickstart + Reset Call
DESCRIPTION:New to SHEtrition and need a little more hand holding to get started? Or been in SHEtrition for awhile and lost your way? Join me tonight as I give you simple\, actionable\, and specific steps to take THIS week. \nZoom Link: https://us02web.zoom.us/j/84616956155
URL:https://shetrition.nutritionbyshantel.com/event/new-member-kickstart-reset-call-3/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2022/07/42.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220628T190000
DTEND;TZID=America/Chicago:20220628T193000
DTSTAMP:20260406T185151
CREATED:20220623T142348Z
LAST-MODIFIED:20220623T142711Z
UID:10000363-1656442800-1656444600@shetrition.nutritionbyshantel.com
SUMMARY:Understanding and Preventing the Urge to Overeat
DESCRIPTION:Struggling with overeating? Or finding it really difficult to stop eating when your body says it’s full? Come to this call\, where I’ll walk you through what causes overeating\, how to prevent it\, and what to do when the urge to overeat consumes you. \nZoom link: https://us02web.zoom.us/j/89854989560
URL:https://shetrition.nutritionbyshantel.com/event/understanding-the-urge-to-overeat/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220621T190000
DTEND;TZID=America/Chicago:20220621T193000
DTSTAMP:20260406T185151
CREATED:20220602T180022Z
LAST-MODIFIED:20220602T180022Z
UID:10000362-1655838000-1655839800@shetrition.nutritionbyshantel.com
SUMMARY:Weight Loss When You Have A Family/Partner
DESCRIPTION:Struggling with how to lose weight when you have kids\, or a partner? In this coaching call\, I’ll give you tools and strategies to put into immediate action so that your weight loss doesn’t feel so hard\, and overwhelming with children\, or partners. \nZoom link: https://us02web.zoom.us/j/83746474078
URL:https://shetrition.nutritionbyshantel.com/event/weight-loss-when-you-have-a-family-partner/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220614T190000
DTEND;TZID=America/Chicago:20220614T193000
DTSTAMP:20260406T185151
CREATED:20220602T175556Z
LAST-MODIFIED:20220602T180040Z
UID:10000361-1655233200-1655235000@shetrition.nutritionbyshantel.com
SUMMARY:Understanding Calories
DESCRIPTION:Learn how to create a consistent calorie deficit without having to log\, track\, or obsess. \nZoom Link: https://us02web.zoom.us/j/89738845655
URL:https://shetrition.nutritionbyshantel.com/event/understanding-calories/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220608T190000
DTEND;TZID=America/Chicago:20220608T193000
DTSTAMP:20260406T185151
CREATED:20220530T154503Z
LAST-MODIFIED:20220608T235142Z
UID:10000360-1654714800-1654716600@shetrition.nutritionbyshantel.com
SUMMARY:New Member Kickstart + Reset Call
DESCRIPTION:New to SHEtrition and need a little more hand holding to get started? Or been in SHEtrition for awhile and lost your way? Join me tonight as I give you simple\, actionable\, and specific steps to take THIS week. \nZoom Link: https://us02web.zoom.us/j/89381266028
URL:https://shetrition.nutritionbyshantel.com/event/new-member-kickstart-reset-call-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220531T190000
DTEND;TZID=America/Chicago:20220531T193000
DTSTAMP:20260406T185151
CREATED:20220530T145947Z
LAST-MODIFIED:20220531T143259Z
UID:10000359-1654023600-1654025400@shetrition.nutritionbyshantel.com
SUMMARY:30+ Pounds To Lose
DESCRIPTION:Have a bigger weight loss goal\, and feeling overwhelmed on how you’ll get there or IF it’s possible? Come to this coaching call where I’ll teach you how to set up your goals to hit consistent milestone\, and what’s most important at each stage of your weight loss. \nZoom link: https://us02web.zoom.us/j/88670971192
URL:https://shetrition.nutritionbyshantel.com/event/30-pounds-to-lose/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220524T190000
DTEND;TZID=America/Chicago:20220524T193000
DTSTAMP:20260406T185151
CREATED:20220521T125100Z
LAST-MODIFIED:20220521T132253Z
UID:10000358-1653418800-1653420600@shetrition.nutritionbyshantel.com
SUMMARY:Weekend\, Holiday\, + Event Eating
DESCRIPTION:Summer is around the corner\, and that likely means you’ll be more social\, have more events to go to; like cookouts\, day parties\, and holiday get togethers and may be confused (or nervous) on how to navigate those things while still staying true to your goals. In this week’s coaching call\, I’ll share exactly how to do that\, so that you can enter every holiday or event party in control\, and ready to have fun. \nZoom link: https://us02web.zoom.us/j/81927383039
URL:https://shetrition.nutritionbyshantel.com/event/weekend-holiday-event-eating/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220517T190000
DTEND;TZID=America/Chicago:20220517T193000
DTSTAMP:20260406T185151
CREATED:20220502T124918Z
LAST-MODIFIED:20220502T143137Z
UID:10000355-1652814000-1652815800@shetrition.nutritionbyshantel.com
SUMMARY:I'm Not Losing Weight!
DESCRIPTION:In this week’s coaching call\, I’ll walk you through the possible reasons you aren’t losing weight\, and what you can do immediately to start making more progress. \nZoom link: https://us02web.zoom.us/j/87995126856
URL:https://shetrition.nutritionbyshantel.com/event/im-not-losing-weight/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220510T190000
DTEND;TZID=America/Chicago:20220510T193000
DTSTAMP:20260406T185151
CREATED:20220502T140909Z
LAST-MODIFIED:20220502T140909Z
UID:10000356-1652209200-1652211000@shetrition.nutritionbyshantel.com
SUMMARY:Meal Planning - Tips to Create a Winning Weight Loss Plan
DESCRIPTION:Ready to learn how to create meal plans that get you results despite being busy? Tune in and I’ll teach you my best tips and tricks to creating easy\, progress driven plans. \nZoom Link: https://us02web.zoom.us/j/88420291837
URL:https://shetrition.nutritionbyshantel.com/event/meal-planning-tips-to-create-a-winning-weight-loss-plan-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220503T190000
DTEND;TZID=America/Chicago:20220503T193000
DTSTAMP:20260406T185151
CREATED:20220502T141519Z
LAST-MODIFIED:20220502T142031Z
UID:10000357-1651604400-1651606200@shetrition.nutritionbyshantel.com
SUMMARY:New Member Kickstart + Reset Call
DESCRIPTION:New to SHEtrition and need a little more hand holding to get started? Or been in SHEtrition for awhile and lost your way? Join me tonight as I give you simple\, actionable\, and specific steps to take THIS week. \nZoom Link: https://us02web.zoom.us/j/88461902585
URL:https://shetrition.nutritionbyshantel.com/event/new-member-kickstart-reset-call/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220426T190000
DTEND;TZID=America/Chicago:20220426T193000
DTSTAMP:20260406T185151
CREATED:20220401T145246Z
LAST-MODIFIED:20220401T145246Z
UID:10000354-1650999600-1651001400@shetrition.nutritionbyshantel.com
SUMMARY:Juggling Healthy Eating + Real Life
DESCRIPTION:Not sure what to do when you have your meal prep… But then the boss orders lunch for the office. Or\, what to do when you take a quick trip out of town\, are traveling for work\, or simply have a busy day and forget to cook? I’ll walk you through step-by-step strategies to make the best decisions for your body when life throws a curveball or two. \nZoom link: https://us02web.zoom.us/j/83979737363
URL:https://shetrition.nutritionbyshantel.com/event/juggling-healthy-eating-real-life/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220419T190000
DTEND;TZID=America/Chicago:20220419T193000
DTSTAMP:20260406T185151
CREATED:20220401T144908Z
LAST-MODIFIED:20220401T144908Z
UID:10000353-1650394800-1650396600@shetrition.nutritionbyshantel.com
SUMMARY:Hunger and Fullness Deep Dive
DESCRIPTION:Still struggling with eating only when you’re hungry and stopping when you’re full? Whether you don’t get hungry often\, feel like you’re hungry all the time\, struggling with meal timing or still battling overeating; you’ll want to join this call. \nZoom Link: https://us02web.zoom.us/j/82099172759
URL:https://shetrition.nutritionbyshantel.com/event/hunger-and-fullness-deep-dive/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220412T190000
DTEND;TZID=America/Chicago:20220412T193000
DTSTAMP:20260406T185151
CREATED:20220401T144447Z
LAST-MODIFIED:20220401T144447Z
UID:10000352-1649790000-1649791800@shetrition.nutritionbyshantel.com
SUMMARY:What Got You Here\, Won’t Get You There
DESCRIPTION:Waiting UNTIL you lose the weight to feel like the worthy\, confident\, fit person you’re trying to become? Join this call. I’ll talk with you about one of the biggest mindset mistakes that keep so many women on a constant rollercoaster with their weight loss for years\, and how you can begin to overcome it in order to start seeing the consistent results you want. \nZoom link: https://us02web.zoom.us/j/87407296821
URL:https://shetrition.nutritionbyshantel.com/event/what-got-you-here-wont-get-you-there/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220405T190000
DTEND;TZID=America/Chicago:20220405T193000
DTSTAMP:20260406T185151
CREATED:20220401T144034Z
LAST-MODIFIED:20220401T144034Z
UID:10000351-1649185200-1649187000@shetrition.nutritionbyshantel.com
SUMMARY:PMS + Cravings
DESCRIPTION:If you feel like you undo all of.your progress the moment your monthly cycle symptoms start kicking in; join this call! I’ll walk you through some easy tips and strategies to put into place so that you can honor some of your cravings and still make progress. \nLink: https://us02web.zoom.us/j/87977337539
URL:https://shetrition.nutritionbyshantel.com/event/pms-cravings/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220330T190000
DTEND;TZID=America/Chicago:20220330T193000
DTSTAMP:20260406T185151
CREATED:20220317T181318Z
LAST-MODIFIED:20220329T214454Z
UID:10000350-1648666800-1648668600@shetrition.nutritionbyshantel.com
SUMMARY:Macro Balancing: Bonus Lesson
DESCRIPTION:Zoom link: https://us02web.zoom.us/j/82526567087
URL:https://shetrition.nutritionbyshantel.com/event/macro-balancing-bonus-lesson/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220322T190000
DTEND;TZID=America/Chicago:20220322T193000
DTSTAMP:20260406T185151
CREATED:20220317T181020Z
LAST-MODIFIED:20220320T162546Z
UID:10000349-1647975600-1647977400@shetrition.nutritionbyshantel.com
SUMMARY:Overeating
DESCRIPTION:Zoom link: https://us02web.zoom.us/j/86578672009
URL:https://shetrition.nutritionbyshantel.com/event/overeating/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220315T190000
DTEND;TZID=America/Chicago:20220315T193000
DTSTAMP:20260406T185151
CREATED:20220227T175419Z
LAST-MODIFIED:20220315T130333Z
UID:10000348-1647370800-1647372600@shetrition.nutritionbyshantel.com
SUMMARY:Progress Troubleshooting  (all things plateaus\, inches\, and toning)
DESCRIPTION:Link to zoom coaching call: https://us02web.zoom.us/j/83926143165
URL:https://shetrition.nutritionbyshantel.com/event/progress-shooting-all-things-plateaus-inches-and-toning/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220308T190000
DTEND;TZID=America/Chicago:20220308T200000
DTSTAMP:20260406T185151
CREATED:20220227T174720Z
LAST-MODIFIED:20220308T225709Z
UID:10000347-1646766000-1646769600@shetrition.nutritionbyshantel.com
SUMMARY:Preparing for Big Events and Vacations + Live Coaching
DESCRIPTION:
URL:https://shetrition.nutritionbyshantel.com/event/planning-for-big-events-and-vacations-live-coaching/
CATEGORIES:Live Coaching Calls
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220301T190000
DTEND;TZID=America/Chicago:20220301T193000
DTSTAMP:20260406T185151
CREATED:20220227T174133Z
LAST-MODIFIED:20220227T174133Z
UID:10000346-1646161200-1646163000@shetrition.nutritionbyshantel.com
SUMMARY:Meal Planning - Tips to Create A Winning Weight Loss Plan
DESCRIPTION:
URL:https://shetrition.nutritionbyshantel.com/event/meal-planning-tips-to-create-a-winning-weight-loss-plan/
CATEGORIES:Live Coaching Calls
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220224T190000
DTEND;TZID=America/Chicago:20220224T193000
DTSTAMP:20260406T185151
CREATED:20220127T152500Z
LAST-MODIFIED:20220224T220211Z
UID:10000345-1645729200-1645731000@shetrition.nutritionbyshantel.com
SUMMARY:Coaching Call: Understanding Calories
DESCRIPTION:At the end of the day\, what matters most with fat loss is that the energy you consume is less than the energy you put out; and understanding calories at a basic level is important for understanding your weight loss. Join me live so that I can teach you a simple calorie foundation that’ll help you keep them in mind so that you can see incredible progress on your journey\, without counting or obsessing over them.
URL:https://shetrition.nutritionbyshantel.com/event/coaching-call-understanding-calories/
CATEGORIES:Live Coaching Calls
END:VEVENT
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