Sep 6

7:00 pm - 7:30 pm

New Member Kickstart + Your First 10 Pounds

Sep 13

7:00 pm - 7:30 pm

“I Have NO Time”

Sep 20

7:00 pm - 7:30 pm

PMS + Cravings

Sep 27

7:00 pm - 7:30 pm

Emotional vs. Mindless Eating

Oct 4

7:00 pm - 7:30 pm

New Member Kickstart + Your First 10 Pounds

Oct 11

7:00 pm - 7:30 pm

Handling Holiday Urges

Oct 18

7:00 pm - 7:30 pm

“My Partner Doesn’t Support Me”

Nov 1

7:00 pm - 8:00 pm

New Member Kickstart: 30-Day Action Plan

Nov 8

7:00 pm - 7:30 pm

Prepping Your Kitchen For Weight Loss Wins

Nov 15

6:00 pm - 8:00 pm

(Live Workshop) Slay the Holidays: Your Holiday Plan

Nov 22

7:00 pm - 7:30 pm

Hot Seat Coaching

Nov 29

7:00 pm - 8:00 pm

New Member Kickstart: 30-Day Action Plan