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DTSTART;TZID=America/Chicago:20240903T190000
DTEND;TZID=America/Chicago:20240903T200000
DTSTAMP:20260405T170742
CREATED:20240826T124019Z
LAST-MODIFIED:20240826T124019Z
UID:10000469-1725390000-1725393600@shetrition.nutritionbyshantel.com
SUMMARY:September Water Challenge
DESCRIPTION:Get those Stanley’s TikTok bullied you to buy\, we’re getting ready for our end of the year push\, which is a FUN time in Shetrition for your weight loss! We’re kicking September off with a water challenge! In this call\, I’ll teach you why water is needed for the fat loss process\, and how it can stop overeating in it’s tracks. I’ll also share how you can join this month’s challenge.
URL:https://shetrition.nutritionbyshantel.com/event/september-water-challenge/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2024/08/E-mail-Coaching-and-Promotion-Covers-60-1.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/september-water-challenge/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240827T190000
DTEND;TZID=America/Chicago:20240827T200000
DTSTAMP:20260405T170742
CREATED:20240803T152447Z
LAST-MODIFIED:20240826T123036Z
UID:10000468-1724785200-1724788800@shetrition.nutritionbyshantel.com
SUMMARY:Your First 10 Pounds
DESCRIPTION:In this call\, I’ll share what’s important when you’re trying to lose your first 10 pounds\, what the common missteps are\, and how to build momentum to see your big weight loss goal through.
URL:https://shetrition.nutritionbyshantel.com/event/your-first-10-pounds-2/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2024/08/E-mail-Coaching-and-Promotion-Covers-61.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/your-first-10-pounds-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240813T190000
DTEND;TZID=America/Chicago:20240813T200000
DTSTAMP:20260405T170742
CREATED:20240803T031338Z
LAST-MODIFIED:20240814T000341Z
UID:10000467-1723575600-1723579200@shetrition.nutritionbyshantel.com
SUMMARY:New Member Call
DESCRIPTION:Welcome\, Newbie! In this call\, I’ll walk you through your first steps inside Shetrition and get you on the path to hitting your first weight loss milestone this month! Along with steps to do after you’ve finished your new member videos.
URL:https://shetrition.nutritionbyshantel.com/event/weekly-new-member-call/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2024/08/E-mail-Coaching-and-Promotion-Covers-60.png
LOCATION:https://us02web.zoom.us/j/88303043623
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240730T190000
DTEND;TZID=America/Chicago:20240730T200000
DTSTAMP:20260405T170742
CREATED:20240720T005346Z
LAST-MODIFIED:20240721T134644Z
UID:10000466-1722366000-1722369600@shetrition.nutritionbyshantel.com
SUMMARY:August's 2 Bite Fight Challenge
DESCRIPTION:In this call\, you’ll learn the science behind leaving two bites behind; and how it impacts your weight loss… Big time. We’ll cover calorie deficits\, urges\, weight loss benefits\, and so much more. Plus\, get the scoop on August’s 2 Bite Fight challenge and how you can participate.
URL:https://shetrition.nutritionbyshantel.com/event/monthly-reset/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2024/07/E-mail-Coaching-and-Promotion-Covers-48.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/monthly-reset/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240723T190000
DTEND;TZID=America/Chicago:20240723T200000
DTSTAMP:20260405T170742
CREATED:20240627T174707Z
LAST-MODIFIED:20240720T002932Z
UID:10000464-1721761200-1721764800@shetrition.nutritionbyshantel.com
SUMMARY:How to Stop Stress Eating
DESCRIPTION:In this call\, we’ll identify the type of emotional eater you are\, get aware of your triggers\, and take the 4-step urge-busting process deeper so that you’re more equipped to say no to urges and cravings when you’re feeling stressed.
URL:https://shetrition.nutritionbyshantel.com/event/how-to-stop-stress-eating/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2024/06/E-mail-Coaching-and-Promotion-Covers-55.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/how-to-stop-stress-eating/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240709T190000
DTEND;TZID=America/Chicago:20240709T200000
DTSTAMP:20260405T170742
CREATED:20240525T125303Z
LAST-MODIFIED:20240627T174157Z
UID:10000460-1720551600-1720555200@shetrition.nutritionbyshantel.com
SUMMARY:All Things Maintenance
DESCRIPTION:Hit your weight loss goal or taking a weight loss break? In this call\, I’ll teach you how to readjust your food plan so that you can maintain your weight loss\, for good. 
URL:https://shetrition.nutritionbyshantel.com/event/all-things-maintenance/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2024/04/13.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/all-things-maintenance/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240618T190000
DTEND;TZID=America/Chicago:20240618T200000
DTSTAMP:20260405T170742
CREATED:20240618T133348Z
LAST-MODIFIED:20240618T145357Z
UID:10000462-1718737200-1718740800@shetrition.nutritionbyshantel.com
SUMMARY:New Member Kickstart Call
DESCRIPTION:Welcome\, Newbie! In this call\, I’ll walk you through your first steps inside Shetrition and get you on the path to hitting your first weight loss milestone THIS month!
URL:https://shetrition.nutritionbyshantel.com/event/new-member-kickstart-call-4/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2024/06/E-mail-Coaching-and-Promotion-Covers-43.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/new-member-kickstart-call-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240604T190000
DTEND;TZID=America/Chicago:20240604T200000
DTSTAMP:20260405T170742
CREATED:20240403T145110Z
LAST-MODIFIED:20240604T165559Z
UID:10000453-1717527600-1717531200@shetrition.nutritionbyshantel.com
SUMMARY:Sophomore: What to Do After You've Finished Your New Member Program
DESCRIPTION:Join Shantel on this 30-minute call as she teaches Shetrition’s brand new program: Sophomore\, LIVE. In it\, you’ll learn what to focus on in your next phase of Shetrition\, after you’ve finished your new member program. We’ll cover plateaus\, meal planning\, exercise\, and so much more.
URL:https://shetrition.nutritionbyshantel.com/event/sophomore-program-introduction/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2024/04/14.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/sophomore-program-introduction/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240528T190000
DTEND;TZID=America/Chicago:20240528T200000
DTSTAMP:20260405T170742
CREATED:20240521T213441Z
LAST-MODIFIED:20240528T161521Z
UID:10000459-1716922800-1716926400@shetrition.nutritionbyshantel.com
SUMMARY:Losing Weight While Vacationing
DESCRIPTION:In this call\, I’ll walk you through how to lose weight while traveling and vacationing this summer.
URL:https://shetrition.nutritionbyshantel.com/event/lose-weight-while-vacationing/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2024/05/E-mail-Coaching-and-Promotion-Covers-43.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/lose-weight-while-vacationing/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240521T190000
DTEND;TZID=America/Chicago:20240521T200000
DTSTAMP:20260405T170742
CREATED:20240513T025625Z
LAST-MODIFIED:20240513T025718Z
UID:10000458-1716318000-1716321600@shetrition.nutritionbyshantel.com
SUMMARY:30+ Pounds to Lose
DESCRIPTION:Need to lose more than 30 pounds\, and feeling overwhelmed on how you’ll get there or if it’s possible? In this call\, I’ll teach you what to focus on at each phase of your weight loss so you can consistently hit new weight loss milestones each and every month.
URL:https://shetrition.nutritionbyshantel.com/event/30-pounds-to-lose-2/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2024/05/E-mail-Coaching-and-Promotion-Covers-39.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/30-pounds-to-lose-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240514T190000
DTEND;TZID=America/Chicago:20240514T200000
DTSTAMP:20260405T170742
CREATED:20240428T181221Z
LAST-MODIFIED:20240514T135205Z
UID:10000457-1715713200-1715716800@shetrition.nutritionbyshantel.com
SUMMARY:New Member Kickstart Call
DESCRIPTION:Welcome\, Newbie! In this call\, I’ll walk you through your first steps inside Shetrition and get you on the path to hitting your first weight loss milestone THIS month!
URL:https://shetrition.nutritionbyshantel.com/event/new-member-kickstart-call-3/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2024/04/E-mail-Coaching-and-Promotion-Covers-31.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/new-member-kickstart-call-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240507T190000
DTEND;TZID=America/Chicago:20240507T200000
DTSTAMP:20260405T170742
CREATED:20240428T172630Z
LAST-MODIFIED:20240506T214341Z
UID:10000456-1715108400-1715112000@shetrition.nutritionbyshantel.com
SUMMARY:"I'm Not Losing Weight\, Help!"
DESCRIPTION:In this call\, I’ll walk you through the reasons you aren’t losing weight\, and what you can do immediately to break your plateau and start making progress.
URL:https://shetrition.nutritionbyshantel.com/event/im-not-losing-weight-help/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2024/04/E-mail-Coaching-and-Promotion-Covers-30.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/im-not-losing-weight-help/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240430T190000
DTEND;TZID=America/Chicago:20240430T200000
DTSTAMP:20260405T170742
CREATED:20240415T134847Z
LAST-MODIFIED:20240416T184657Z
UID:10000454-1714503600-1714507200@shetrition.nutritionbyshantel.com
SUMMARY:Macros 101
DESCRIPTION:Become BFF’s with protein\, fat and carbohydrates in this in-depth training with Shantel. In this call\, you’ll understand how macros work together\, and learn why they’re all equally important for your weight loss.
URL:https://shetrition.nutritionbyshantel.com/event/macros-101/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2024/04/E-mail-Coaching-and-Promotion-Covers-21.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/macros-101/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240423T190000
DTEND;TZID=America/Chicago:20240423T200000
DTSTAMP:20260405T170742
CREATED:20240415T135721Z
LAST-MODIFIED:20240415T135756Z
UID:10000455-1713898800-1713902400@shetrition.nutritionbyshantel.com
SUMMARY:How to Stay Motivated On Your Weight Loss Journey
DESCRIPTION:In this call\, we’ll talk about the phases to your weight loss and what to expect at each one so that you can actually see your weight loss goal all the way through this time.
URL:https://shetrition.nutritionbyshantel.com/event/how-to-stay-motivated-on-your-weight-loss-journey/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2024/04/E-mail-Coaching-and-Promotion-Covers-20.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/how-to-stay-motivated-on-your-weight-loss-journey/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240409T190000
DTEND;TZID=America/Chicago:20240409T200000
DTSTAMP:20260405T170742
CREATED:20240403T144834Z
LAST-MODIFIED:20241211T024006Z
UID:10000452-1712689200-1712692800@shetrition.nutritionbyshantel.com
SUMMARY:Understanding Calories and Deficits
DESCRIPTION:Learn the science behind creating a consistent calorie deficit without having to log\, track\, or obsess\, so that you can make your weight loss easier.
URL:https://shetrition.nutritionbyshantel.com/event/understanding-calories-and-deficits/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2024/04/E-mail-Coaching-and-Promotion-Covers-11.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/understanding-calories-and-deficits/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240319T190000
DTEND;TZID=America/Chicago:20240319T200000
DTSTAMP:20260405T170742
CREATED:20240305T224726Z
LAST-MODIFIED:20240312T220026Z
UID:10000450-1710874800-1710878400@shetrition.nutritionbyshantel.com
SUMMARY:The Spring Reset: 10 Pound Countdown
DESCRIPTION:Ready to take spring by the horns? This year\, skip the gimmicks and make progress that is here to stay every single season. In this call\, I’ll help you reset and create an action plan to lose your next ten pounds in SHEtrition.
URL:https://shetrition.nutritionbyshantel.com/event/the-spring-reset-10-pound-countdown/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2024/03/Coaching-Calendar-Cover-or-Feature-Image-7.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/the-spring-reset-10-pound-countdown/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240227T190000
DTEND;TZID=America/Chicago:20240227T200000
DTSTAMP:20260405T170742
CREATED:20240206T163147Z
LAST-MODIFIED:20240206T221429Z
UID:10000448-1709060400-1709064000@shetrition.nutritionbyshantel.com
SUMMARY:Late Night Snacking: Why You Do It\, and How to Stop
DESCRIPTION:Is nighttime snacking putting a big dent in the progress you could be making in your weight loss? If so\, in this call I’ll help you understand why you do it and how to stop so that weight loss flows easier.
URL:https://shetrition.nutritionbyshantel.com/event/late-night-snacking-why-you-do-it-and-how-to-stop/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/09/4.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/late-night-snacking-why-you-do-it-and-how-to-stop/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240213T190000
DTEND;TZID=America/Chicago:20240213T200000
DTSTAMP:20260405T170742
CREATED:20240206T162552Z
LAST-MODIFIED:20240206T221417Z
UID:10000447-1707850800-1707854400@shetrition.nutritionbyshantel.com
SUMMARY:Creating Your Weight Loss Food Plan
DESCRIPTION:In this call\, I’ll teach you how to create simple weight loss food plans that you can easily stick to without the overwhelm using SHEtrition’s meal planner.
URL:https://shetrition.nutritionbyshantel.com/event/creating-your-weight-loss-food-plan-2/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/05/Food-Planning-101-CC.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/creating-your-weight-loss-food-plan-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240130T190000
DTEND;TZID=America/Chicago:20240130T200000
DTSTAMP:20260405T170742
CREATED:20240110T185533Z
LAST-MODIFIED:20240110T220602Z
UID:10000446-1706641200-1706644800@shetrition.nutritionbyshantel.com
SUMMARY:Keeping Momentum After The New Year
DESCRIPTION:Did the “new year\, new me” feeling fizzle out? If so\, you aren’t alone. In this call\, I’ll help you relight your motivation fire so that you can keep the momentum in your weight loss.
URL:https://shetrition.nutritionbyshantel.com/event/keeping-momentum-after-the-new-year/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2024/01/Coaching-Calendar-Cover-or-Feature-Image-6.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/keeping-momentum-after-the-new-year/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240123T190000
DTEND;TZID=America/Chicago:20240123T200000
DTSTAMP:20260405T170742
CREATED:20240110T173703Z
LAST-MODIFIED:20240110T173703Z
UID:10000445-1706036400-1706040000@shetrition.nutritionbyshantel.com
SUMMARY:Creating an Exercise Plan You Love
DESCRIPTION:Confused about how to implement exercise and easy movement into your weight loss plan while ACTUALLY staying consistent with it? In this call\, I’ll teach you SHEtrition’s weight loss philosophy.
URL:https://shetrition.nutritionbyshantel.com/event/creating-an-exercise-plan-you-love-2/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/04/Coaching-Calendar-Cover-or-Feature-Image-min.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/creating-an-exercise-plan-you-love-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231121T180000
DTEND;TZID=America/Chicago:20231121T200000
DTSTAMP:20260405T170742
CREATED:20231109T152404Z
LAST-MODIFIED:20231125T150942Z
UID:10000443-1700589600-1700596800@shetrition.nutritionbyshantel.com
SUMMARY:(Live Workshop) Slay the Holidays: Your Holiday Plan
DESCRIPTION:(Recording will be live 11/27/23) \nLearn how to not only navigate the holidays this year\, but to THRIVE during them\, and hit your weight loss milestones. \nDownload your Slay the Holidays Workbook (we’ll work through this together during the workshop) \nIn this 2 hour live workshop you’ll: \n\nDecide on what type of holiday season you’re going to have\nCreate your holiday food plan and map out your party strategy\nLearn why traveling during the holiday is NOT a problem for your weight loss\nDevelop a rock-solid strategy to handle food pushers\nLearn how to overcome holiday food urges and emotional eating
URL:https://shetrition.nutritionbyshantel.com/event/live-workshop-slay-the-holidays-your-holiday-plan-2/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/11/Coaching-Calendar-Cover-or-Feature-Image-5.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/live-workshop-slay-the-holidays-your-holiday-plan-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231107T190000
DTEND;TZID=America/Chicago:20231107T200000
DTSTAMP:20260405T170742
CREATED:20230926T170618Z
LAST-MODIFIED:20231026T205748Z
UID:10000439-1699383600-1699387200@shetrition.nutritionbyshantel.com
SUMMARY:Understanding Calories
DESCRIPTION:Learn the science behind creating a consistent calorie deficit without having to log\, track\, or obsess\, so that you can make your weight loss easier.
URL:https://shetrition.nutritionbyshantel.com/event/understanding-calories-3/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/09/3.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/understanding-calories-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231101T190000
DTEND;TZID=America/Chicago:20231101T200000
DTSTAMP:20260405T170742
CREATED:20231014T134419Z
LAST-MODIFIED:20231014T134419Z
UID:10000442-1698865200-1698868800@shetrition.nutritionbyshantel.com
SUMMARY:Monthly Reset: November
DESCRIPTION:In this call\, I’ll help you come to terms with your mistakes from the previous month\, celebrate the wins\, and create a plan of attack for November so that you can hit your next big weight loss milestone in the next 30 days.
URL:https://shetrition.nutritionbyshantel.com/event/monthly-reset-november/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/10/Coaching-Calendar-Cover-or-Feature-Image-4.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/monthly-reset-november/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231030T190000
DTEND;TZID=America/Chicago:20231030T200000
DTSTAMP:20260405T170742
CREATED:20230926T170244Z
LAST-MODIFIED:20231026T205502Z
UID:10000438-1698692400-1698696000@shetrition.nutritionbyshantel.com
SUMMARY:Weight Loss Coaching with Shantel
DESCRIPTION:Update: Sick kiddo this week! Thank you guys for your patience. Please use virtual coaching in the meantime. \nNeed a little more hands-on help in your weight loss? Come to this small group coaching call\, raise your virtual hand\, and be coached directly. Whether you need advice\, direction or want to dive deeper into the REASONS your weight loss is stalled or difficult\, this call will be extremely helpful.
URL:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel-12/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/09/1.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231010T070000
DTEND;TZID=America/Chicago:20231010T200000
DTSTAMP:20260405T170742
CREATED:20230926T170052Z
LAST-MODIFIED:20230926T170052Z
UID:10000437-1696921200-1696968000@shetrition.nutritionbyshantel.com
SUMMARY:Urges\, Cravings\, and Overeating
DESCRIPTION:In this call\, we’ll identify the type of emotional eater you are\, get aware of your triggers\, and take the 4-step urge-busting process deeper so that you’re more equipped to say no to urges and cravings more often; and\, ultimately\, lose more weight.
URL:https://shetrition.nutritionbyshantel.com/event/urges-cravings-and-overeating/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/09/5.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/urges-cravings-and-overeating/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231003T190000
DTEND;TZID=America/Chicago:20231003T200000
DTSTAMP:20260405T170742
CREATED:20230926T165504Z
LAST-MODIFIED:20230926T165517Z
UID:10000436-1696359600-1696363200@shetrition.nutritionbyshantel.com
SUMMARY:Balancing Your Hormones
DESCRIPTION:In this call\, I’ll teach you how to regulate and balance your hormones holistically so that you can support your body better in your weight loss.
URL:https://shetrition.nutritionbyshantel.com/event/hormonal-balance/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/09/2-2.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/hormonal-balance/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230928T190000
DTEND;TZID=America/Chicago:20230928T200000
DTSTAMP:20260405T170742
CREATED:20230926T171304Z
LAST-MODIFIED:20230926T171304Z
UID:10000440-1695927600-1695931200@shetrition.nutritionbyshantel.com
SUMMARY:Monthly Reset: October
DESCRIPTION:In this call\, I’ll help you come to terms with your mistakes from the previous month\, celebrate the wins\, and create a plan of attack for October so that you can hit your next big weight loss milestone in the next 30 days.
URL:https://shetrition.nutritionbyshantel.com/event/monthly-reset-october/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/09/Coaching-Calendar-Cover-or-Feature-Image-1.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/monthly-reset-october/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230919T190000
DTEND;TZID=America/Chicago:20230919T200000
DTSTAMP:20260405T170742
CREATED:20230901T192206Z
LAST-MODIFIED:20230901T192240Z
UID:10000435-1695150000-1695153600@shetrition.nutritionbyshantel.com
SUMMARY:Losing Weight When You're Busy as Hell
DESCRIPTION:In this call\, I’ll teach you what to focus on when you’re busy as hell so that you can lose weight and hit your milestones consistently.
URL:https://shetrition.nutritionbyshantel.com/event/losing-weight-when-youre-busy-as-hell/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/09/2-1.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/losing-weight-when-youre-busy-as-hell/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230914T190000
DTEND;TZID=America/Chicago:20230914T200000
DTSTAMP:20260405T170742
CREATED:20230901T190631Z
LAST-MODIFIED:20230901T190631Z
UID:10000434-1694718000-1694721600@shetrition.nutritionbyshantel.com
SUMMARY:New Member Kickstart Call
DESCRIPTION:Ready to begin your journey as a SHEtrition babe\, but need a solid roadmap? Join me live as I walk you through how to kick yourself into high gear and on the road to your first weight loss milestone inside SHEtrition.
URL:https://shetrition.nutritionbyshantel.com/event/new-member-kickstart-call-2/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/04/Copy-of-Coaching-Call-Covers-2-7.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/new-member-kickstart-call-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230912T190000
DTEND;TZID=America/Chicago:20230912T200000
DTSTAMP:20260405T170742
CREATED:20230901T190411Z
LAST-MODIFIED:20230901T190411Z
UID:10000433-1694545200-1694548800@shetrition.nutritionbyshantel.com
SUMMARY:Weight Loss Coaching with Shantel
DESCRIPTION:Need a little more hands-on help in your weight loss? Come to this small group coaching call\, raise your virtual hand\, and be coached directly. Whether you need advice\, direction or want to dive deeper into the REASONS your weight loss is stalled or difficult\, this call will be extremely helpful.
URL:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel-11/
ATTACH;FMTTYPE=image/png:https://shetrition.nutritionbyshantel.com/wp-content/uploads/2023/04/Copy-of-Coaching-Call-Covers-2-5.png
LOCATION:https://shetrition.nutritionbyshantel.com/event/weight-loss-coaching-with-shantel-11/
END:VEVENT
END:VCALENDAR