Pineapple Spinach Smoothie

Name: Pineapple Spinach Smoothie
Ingredients: 1/2 cup pineapple (chopped, fresh or frozen); 3-4 cups baby spinach (fresh, about 3–4 large handfuls); 1/2 banana (frozen, about 1/2 cup); 2 tbsp chia seeds (optional); 1 tbsp lime juice; 1 scoop protein powder (flavorless); 1 cup water (option to use milk or greek yogurt for added protein ); 1 cup ice

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