Salmon and Shrimp Surf and Turf

Name: Salmon and Shrimp Surf and Turf
Ingredients: 8 oz. salmon (skinless); 4 oz. shrimp; 2 cups broccoli; 2 cups carrots; 1/2 red onion; 1/2 cup brown rice; 2 tbsp. butter (melted); 1 tsp olive oil; 3 garlic cloves (pressed); 1 tsp honey; 1/2 lemon (squeezed); salt (to taste); pepper (to taste)

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