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–+ servings

Creamy Tomato Soup

Diet:
Egg-free
Nut-free
Vegetarian
Makes: 4 servings
Per portion: 118kcal

Ingredients
 

  • 5 roma tomatoes (cut in half)
  • 4 garlic cloves
  • ½ onion (cut the half, in half)
  • 1 ½ cup vegetable stock (you can use 2 cups in you prefer a thinner soup)
  • ½ cup cream (half/half, heavy, or dairy-free)
  • ⅓ cup parmesan (dairy-free if vegan)
  • ½ tsp salt (and pepper)
  • 1 tbsp. sugar
  • ⅛ cup croutons (in each serving)

Instructions

  • Preheat oven to 380F
  • Add all ingredients to a large pot starting with vegetables, then adding liquids last (use a pot that is oven safe, and is wide enough so that everything isn't stacked onto each other too much- or too deep, basically)
  • Add pot to oven and cook for about 35 - 40 minutes
  • Add to a blender, blend until smooth
  • Add serving to a bowl, add a tsp of cream, pepper, and croutons
  • You can also ditch the croutons, and make a grilled cheese on the side- whatever you prefer

Notes

This makes about 3-4 servings. You can easily double this recipe, if you're cooking for your family. 
Sides to add: croutons, a hearty salad, grilled cheese on whole-grain, etc

Nutrition

Serving: 1.5 cup | Balanced: 1 | Cal: 118 kcal | Carb: 11 g | Protein: 5 g | Fat: 6 g