Events

Not sure what to do when you have your meal prep... But then the boss orders lunch for the office. Or, what to do when you take a quick trip...

New to SHEtrition and need a little more hand holding to get started? Or been in SHEtrition for awhile and lost your way? Join me tonight as I give you...

Ready to learn how to create meal plans that get you results despite being busy? Tune in and I'll teach you my best tips and tricks to creating easy, progress...

In this week's coaching call, I'll walk you through the possible reasons you aren't losing weight, and what you can do immediately to start making more progress. Zoom link: https://us02web.zoom.us/j/87995126856

Summer is around the corner, and that likely means you'll be more social, have more events to go to; like cookouts, day parties, and holiday get togethers and may be...

Have a bigger weight loss goal, and feeling overwhelmed on how you'll get there or IF it's possible? Come to this coaching call where I'll teach you how to set...

New to SHEtrition and need a little more hand holding to get started? Or been in SHEtrition for awhile and lost your way? Join me tonight as I give you...

Learn how to create a consistent calorie deficit without having to log, track, or obsess. Zoom Link: https://us02web.zoom.us/j/89738845655

Struggling with how to lose weight when you have kids, or a partner? In this coaching call, I'll give you tools and strategies to put into immediate action so that...

Struggling with overeating? Or finding it really difficult to stop eating when your body says it's full? Come to this call, where I'll walk you through what causes overeating, how...