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  • Weight Loss When You Have A Family/Partner

    Struggling with how to lose weight when you have kids, or a partner? In this coaching call, I'll give you tools and strategies to put into immediate action so that...

  • Understanding and Preventing the Urge to Overeat

    Struggling with overeating? Or finding it really difficult to stop eating when your body says it's full? Come to this call, where I'll walk you through what causes overeating, how...

  • New Member Kickstart + Reset Call

    New to SHEtrition and need a little more hand holding to get started? Or been in SHEtrition for awhile and lost your way? Join me tonight as I give you...

  • Your First 10 Pounds

    Overwhelmed on the most important steps to take first as you begin your weight loss journey? Join me live so I can walk you through the 3 most important things...

  • I’m Not Losing Weight

    In this week’s coaching call, I’ll walk you through the possible reasons you aren’t losing weight, and what you can do immediately to start making more progress. Zoom link: https://us02web.zoom.us/j/83831787977

  • How To Get Back On Track

    Fell off the wagon and bumped your head hard? Now, you're struggling with finding the motivation and consistency you once had. If so, come to this week's coaching call so...

  • New Member Kickstart + Your First 10 Pounds

    New to SHEtrition and need a little more hand holding to get started? Or been in SHEtrition for awhile and lost your way? Join me tonight as I give you...

  • Metabolism: To Do, and Not To Do

    Metabolism. Is it broken? Slow? Too fast? In this coaching call, I'll tell you exact what to do and not to do so that you can develop a healthy metabolism...

  • 50+ Pounds to Lose

    Have a bigger weight loss goal, and feeling overwhelmed on how you’ll get there or IF it’s possible? Come to this coaching call where I’ll teach you how to set...

  • New Member Kickstart + Your First 10 Pounds

    New to SHEtrition and need a little more hand holding to get started? Or been in SHEtrition for awhile and lost your way? Join me tonight as I give you...

  • “I Have NO Time”

    "I want to lose weight, get healthy, feel amazing... But, I have NO time." If you've said this to yourself more times than you'd like to admit, come to this...