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  • “My Partner Doesn’t Support Me”

    You're trying to be healthy, lose weight, and feel amazing... But, your partner has other plans and you feel like you're constantly being tempted, and sabotaged. In this coaching call,...

  • New Member Kickstart: 30-Day Action Plan

    Ready to begin your journey as a SHEtrition woman, but need a solid roadmap? Join me live as I walk you through how to kick yourself into high gear and...

  • Prepping Your Kitchen For Weight Loss Wins

    What to keep, what to throw out, and what to get more of to make eating healthy consistently, easier. Zoom link: https://us02web.zoom.us/j/89998189282

  • Hot Seat Coaching

    Want to be coached around a specific struggle in your weight loss? Come to this call. Zoom link: https://us02web.zoom.us/j/82672964857

  • New Member Kickstart: 30-Day Action Plan

    Ready to begin your journey as a SHEtrition woman, but need a solid roadmap? Join me live as I walk you through how to kick yourself into high gear and...

  • SHEtrition on a Budget

    When I lost my weight, I was a new college grad who had left her job with $6 in her bank account, started a business (from scratch) with a toddler...

  • Beating Overwhelm and Busyness

    Feeling the holiday frazzle? In this call, I'll give you simple steps to completely get rid of overwhelm and start handling your calendar like a SHEtrition boss, so that you...

  • Weight Loss Coaching

    Ready to be coached? Each month, I coach SHEtrition members just like you on a variety of weight loss topics. Just come, raise your hand, and I'll help you. Don't...

  • Weight Loss Coaching with Shantel

    Need a little more hands-on help in your weight loss? Come to this call, raise your virtual hand, and be coached directly. Whether you need advice, direction or want to...