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Weight Loss Coaching with Shantel @ 12 PM CT
Virtual EventNeed a little more hands-on help in your weight loss? Come to this call, raise your virtual hand, and be coached directly. Whether you need advice, direction or want to...
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Rescheduled: February New Member 30-Day Action Plan
Virtual EventUPDATE: Hi, ladies! I'm going to have to reschedule tonight's call. Having to make a trip to urgent care for Bexley. Thank you for understanding! New Members: Watch January's new...
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Conquering Cravings
Virtual EventHaving trouble planning desserts without binging them? Or maybe, you just don't know how to balance treats into your plan without jeopardizing your weight loss. In this call, I'll teach...
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Weight Loss Coaching with Shantel @ 12 PM CT
Virtual EventNeed a little more hands-on help in your weight loss? Come to this call, raise your virtual hand, and be coached directly. Whether you need advice, direction or want to...
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What to Do When the Scale Stops Moving @ 12 PM CT
Virtual EventIn this week’s coaching call, I’ll walk you through the reasons you aren’t losing weight, and what you can do immediately to start making more progress.
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Weight Loss Coaching with Shantel
Virtual EventNeed a little more hands-on help in your weight loss? Come to this call, raise your virtual hand, and be coached directly. Whether you need advice, direction or want to...
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New Member 30-Day Kickstart + Action Plan
Ready to begin your journey as a SHEtrition babe, but need a solid roadmap? Join me live as I walk you through how to kick yourself into high gear and...
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Rescheduled to 3/2: How to *Actually* Listen to Your Body
Virtual EventIn this call, I'm going to walk you through the fundamental steps of listening to and getting in tune with your body so that you can begin to make decisions for your...
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Weekly Weight Loss Coaching with Shantel
Virtual EventNeed a little more hands-on help in your weight loss? Come to this call, raise your virtual hand, and be coached directly. Whether you need advice, direction or want to...
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Emotional Eating: How to Spot Your Triggers and Lose More Weight
Virtual EventEmotional eating will be one of the biggest obstacles to your weight loss. In this call, I'll help you identify your triggers and the type of emotional eater you are...
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Using the Meal Planner: Create Meal Plans That Work
Stumped on HOW to create a meal plan that actually moves the needle in your weight loss? In this call, I'll tell you how to use SHEtrition's meal planner to...
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Open Coaching with Shantel
Virtual EventNeed a little more hands-on help in your weight loss? Come to this call, raise your virtual hand, and be coached directly. Whether you need advice, direction or want to...
12 events found.