2 events found.
You’re Not Overeating, You’re Under-Satisfied
Virtual Event
If you keep reaching for snacks, treats, or eating off plan constantly, it might not be about quantity—it might be about satisfaction. We’ll dive into what makes meals actually satisfying...
When the Scale Isn’t Moving
Virtual Event
This call is your pep talk and game plan for the weeks when progress feels slow (or nonexistent). We’ll break down what to do when the scale stalls, how to...