Open Weight Loss Q&A
Need a little more hands-on help in your weight loss? Come to this call. Whether you need advice, direction or want to dive deeper into the REASONS your weight loss...
Your 2025 Rebrand: New Year, Better You
Prepare for your best year yet in Shetrition. In this call, we'll get clear on your goals and map out a personalized plan on how you'll get there inside the...
Your First 10 Pounds
In this call, I'll share what's important when you're trying to lose your first 10 pounds, what the common missteps are, and how to build momentum to see your big...
Understanding Calories and Deficits
Learn the science behind creating a consistent calorie deficit without having to log, track, or obsess, so that you can make your weight loss easier.
February: 2 Bite Fight Challenge
In this call, you'll learn the science behind leaving two bites behind; and how it impacts your weight loss... Big time. We'll cover calorie deficits, urges, weight loss benefits, and...
New Member Welcome Call 🤗
Welcome, Newbie! In this call, I'll walk you through your first steps inside Shetrition and get you on the path to hitting your first weight loss milestone this month! Along...
Open Weight Loss Q&A
Need a little more hands-on help in your weight loss? Come to this call. Whether you need advice, direction or want to dive deeper into the REASONS your weight loss...